Vital Core Physiotherapy,
The evidence is clear and simple. 150minutes each week of moderate to high intensity exercise significantly decreases the risk…
The evidence is clear and simple. 150minutes each week of moderate to high intensity exercise significantly decreases the risk…
#NEW Original Research 🚨 We know exercise reduces chronic disease This meta-analysis examines 196 articles with >30 million…
Objective To estimate the dose–response associations between non-occupational physical activity and several chronic disease and…
In case you missed it, a new meta-analysis published earlier this month showed that just 10 minutes of physical activity a day…
One in 10 early deaths could have been prevented if everyone had met just half the recommended weekly target of 150 minutes of…
Спортът е здраве, a това е нещо, в което никой не би трябвало да се съмнява, но е хубаво, че периодично се появяват нови и нови ф…
Non-occupational physical activity and risk of CV disease, cancer and mortality : https://bjsm.bmj.com/content/early/2023/01/23/b…
"No sólo eso, sino que esta misma cantidad de ejercicio reducía el riesgo de desarrollar enfermedades cardiovasculares en un 17…
Atividade física não ocupacional e risco de doença cardiovascular, câncer e desfechos de mortalidade: uma meta-análise dose-respo…
the effect of non-occupational physical activity on chronic disease and mortality: a systematic review - BMJ - "Inverse non-line…