余暇時間の身体活動と全死亡、心血管疾患、癌による死亡のリスクの用量反応メタ分析 (BJ Sports Med) ✅ リスクは、8.8mMET-hr/week(150分/週の中程度以上の運動)の間で大きく下がり、それ以上では効果はマイルドになら ✅ 全死因、心疾患、がんの順に関連が強い https://t.co/ZsRF30vVvW https://t.co/16esQgbw1C
RT @LisaM_nutrition: Meta-analysis of >90 countries and 30 million people reports dose response association of physical activity with total…
RT @LisaM_nutrition: Meta-analysis of >90 countries and 30 million people reports dose response association of physical activity with total…
Any exercise is better than no exercise. Please get walking!
Just 11 minutes of brisk walking every day could prevent early death, says study. Health4Life Fund will help countries implement multi-stakeholder partnerships to tackle risk factors at the root of #NCDs like physical inactivity. Join us to lower the bu
Non-occupational physical activity and risk of cardiovascular disease, cancer and mortality outcomes: a dose–response meta-analysis of large prospective studies
Meta-analysis of >90 countries and 30 million people reports dose response association of physical activity with total, cardiovascular and cancer-related mortality/morbidity, with even smaller amounts (eg 11 minutes/day) decreasing risk by 25% https://t
RT @a_garciahermoso: Uno de cada diez fallecimientos tempranos podría evitarse si todo el mundo lograra realizar, al menos, la mitad de la…
RT @a_garciahermoso: Uno de cada diez fallecimientos tempranos podría evitarse si todo el mundo lograra realizar, al menos, la mitad de la…
It is reduction in death rates, not in deaths. Prevention is simply the probability of slowing our journey to death, not preventing death!
RT @PascalEdouard42: New @BJSM_BMJ 📄: "Non-occupational physical activity and risk of cardiovascular disease, cancer & mortality outcomes:…
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @a_garciahermoso: Uno de cada diez fallecimientos tempranos podría evitarse si todo el mundo lograra realizar, al menos, la mitad de la…
@amapresident Steve, how low would the all cause mortality reduction from exercise need to be for the @ama_media to support equal MBS rebates for Sport & Exercise physicians with other specialist physicians?
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @FionaBike: “One in 10 premature deaths could have been prevented if everyone achieved even half the recommended level of physical activ…
RT @a_garciahermoso: Uno de cada diez fallecimientos tempranos podría evitarse si todo el mundo lograra realizar, al menos, la mitad de la…
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @OnderzoekSport: Slechts 11 minuten matige fysieke activiteit per dag, zoals een stevige wandeling, kan het risico op vroegtijdig overli…
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @a_garciahermoso: Uno de cada diez fallecimientos tempranos podría evitarse si todo el mundo lograra realizar, al menos, la mitad de la…
RT @DrExerciseNerd: @DrAnnaSingleton And for those not keen on vigorous bouts, this paper (+ many others in the past) shows largest risk re…
RT @a_garciahermoso: Uno de cada diez fallecimientos tempranos podría evitarse si todo el mundo lograra realizar, al menos, la mitad de la…
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @a_garciahermoso: Uno de cada diez fallecimientos tempranos podría evitarse si todo el mundo lograra realizar, al menos, la mitad de la…
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
@DTWillingham Why do so many journalists report on papers without providing a link to the paper, or at least a citation? To save others the effort, here it is: https://t.co/nsBu8l1TVG. You can then see for yourself the causal claims based on correlational
RT @DrAiLynTan: 🌟Doing some #PhysicalActivity is better than none🌟 ✅#Health benefits can be gained from <75 min/week moderate activity ✅Po…
RT @a_garciahermoso: Uno de cada diez fallecimientos tempranos podría evitarse si todo el mundo lograra realizar, al menos, la mitad de la…
Inverse non-linear dose–response associations suggest substantial protection against a range of chronic disease outcomes from small increases in non-occupational physical activity in inactive adults. https://t.co/zwSJeYupig https://t.co/83PEAqPe28
So important 🚶🏽♀️
One in ten early deaths could be prevented if everyone managed at least half of the recommended physical activity. 😮
RT @MRC_Epid: Analysis of data from >30 million people finds that one in ten early deaths could be prevented if everyone managed at least h…
RT @a_garciahermoso: Uno de cada diez fallecimientos tempranos podría evitarse si todo el mundo lograra realizar, al menos, la mitad de la…
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @a_garciahermoso: Uno de cada diez fallecimientos tempranos podría evitarse si todo el mundo lograra realizar, al menos, la mitad de la…
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @a_garciahermoso: Uno de cada diez fallecimientos tempranos podría evitarse si todo el mundo lograra realizar, al menos, la mitad de la…
RT @a_garciahermoso: Uno de cada diez fallecimientos tempranos podría evitarse si todo el mundo lograra realizar, al menos, la mitad de la…
RT @a_garciahermoso: Uno de cada diez fallecimientos tempranos podría evitarse si todo el mundo lograra realizar, al menos, la mitad de la…
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
RT @MRC_Epid: Analysis of data from >30 million people finds that one in ten early deaths could be prevented if everyone managed at least h…
RT @PascalEdouard42: New @BJSM_BMJ 📄: "Non-occupational physical activity and risk of cardiovascular disease, cancer & mortality outcomes:…
RT @MRC_Epid: Analysis of data from >30 million people finds that one in ten early deaths could be prevented if everyone managed at least h…
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
Los hallazgos de este metaanalisis sugieren un riesgo menor de mortalidad, ECV y cánceres del equivalente a 75 minutos/semana o menos de actividad física aeróbica de intensidad moderada (es decir, la mitad de los niveles mínimos recomendados). física.http
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @a_garciahermoso: Uno de cada diez fallecimientos tempranos podría evitarse si todo el mundo lograra realizar, al menos, la mitad de la…
RT @JUANGARZA13: Non-occupational physical activity and risk of cardiovascular disease, cancer and mortality outcomes: a dose–response meta…
Non-occupational physical activity and risk of cardiovascular disease, cancer and mortality outcomes: a dose–response meta-analysis of large prospective studies https://t.co/prUMGu1J56
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @a_garciahermoso: Uno de cada diez fallecimientos tempranos podría evitarse si todo el mundo lograra realizar, al menos, la mitad de la…
RT @a_garciahermoso: Uno de cada diez fallecimientos tempranos podría evitarse si todo el mundo lograra realizar, al menos, la mitad de la…
RT @a_garciahermoso: Uno de cada diez fallecimientos tempranos podría evitarse si todo el mundo lograra realizar, al menos, la mitad de la…
A new evidence of “exercise is medicine”
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
@DrAnnaSingleton And for those not keen on vigorous bouts, this paper (+ many others in the past) shows largest risk reductions when moving from nothing to a little bit, even if still below recommended guidelines. Take home = any movement better than nothi
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @a_garciahermoso: Uno de cada diez fallecimientos tempranos podría evitarse si todo el mundo lograra realizar, al menos, la mitad de la…
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
RT @a_garciahermoso: Uno de cada diez fallecimientos tempranos podría evitarse si todo el mundo lograra realizar, al menos, la mitad de la…
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
RT @EricTopol: "Our findings suggest an appreciably lower risk of mortality, cardiovascular diseases and cancers from the equivalent of 75…
RT @kamleshkhunti: Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer…
Potential benefits of least 150 minutes a week 15.7% ⬇️ all cause deaths 12.3% ⬇️ cardiovascular deaths 7.1% ⬇️ cancer-related deaths https://t.co/dy0aPPImoT https://t.co/HkLL4qGAFV
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @DrAiLynTan: 🌟Doing some #PhysicalActivity is better than none🌟 ✅#Health benefits can be gained from <75 min/week moderate activity ✅Po…
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
RT @a_garciahermoso: Uno de cada diez fallecimientos tempranos podría evitarse si todo el mundo lograra realizar, al menos, la mitad de la…
RT @EricTopol: "Our findings suggest an appreciably lower risk of mortality, cardiovascular diseases and cancers from the equivalent of 75…
RT @nick_krontiris: Non-occupational physical activity and risk of cardiovascular disease, cancer and mortality outcomes: a dose–response m…
RT @a_garciahermoso: Uno de cada diez fallecimientos tempranos podría evitarse si todo el mundo lograra realizar, al menos, la mitad de la…
Non-occupational physical activity and risk of cardiovascular disease, cancer and mortality outcomes: a dose–response meta-analysis of large prospective studies (open access) https://t.co/szUQcbrCYz #exercise #muscle #strength #lift #GetStrong #cardio
RT @HinmanRana: “….appreciable health benefits can be gained from 75 min/week or less of moderate activity (ie, half the recommended minimu…
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
RT @MRC_Epid: Analysis of data from >30 million people finds that one in ten early deaths could be prevented if everyone managed at least h…
This just shows how important physical activity is to health! One in ten deaths can be prevented just by getting a little bit of exercise each day! It doesn’t even have to be intense, you can do something as simple and easy as going for a walk! #PSUClinExP