How Elite Marathoners Handle Hot Conditions
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Originally from Outside Online At the 2019 world track and field championships in the muggy heat of Qatar, a total of 108…
Originally from Outside Online At the 2019 world track and field championships in the muggy heat of Qatar, a total of 108…
At the 2019 world track and field championships in the muggy heat of Qatar, a total of 108 marathoners and racewalkers…
Something is always lost in translation from the lab to the real world—a fact that’s captured in the concept of “ ecological…
If you were to ask a room of people how much water you should drink in a day, you'd be hard pressed to find someone who doesn't…
Research finds endurance athletes often need to drink less than they do during competition—sometimes much less.
In the United States, marathons are way, way more popular than ever before. Over the past 40 years, the number of marathon…
Researchers in Australia effectively debunked the notion that people should drink eight cups of water per day.
(Medical Xpress)—New research led by Murdoch University and Edith Cowan University has shed new light on a long-held belief…
Research adds more evidence to the notion that drinking to thirst is enough.