RT @frankdeboosere: Fietsen in Kapelle-op-den-Bos 😀 "11 minuten matige fysieke activiteit per dag verlaagt je kans op hartproblemen en bepa…
RT @frankdeboosere: Fietsen in Kapelle-op-den-Bos 😀 "11 minuten matige fysieke activiteit per dag verlaagt je kans op hartproblemen en bepa…
RT @frankdeboosere: Fietsen in Kapelle-op-den-Bos 😀 "11 minuten matige fysieke activiteit per dag verlaagt je kans op hartproblemen en bepa…
RT @frankdeboosere: Fietsen in Kapelle-op-den-Bos 😀 "11 minuten matige fysieke activiteit per dag verlaagt je kans op hartproblemen en bepa…
RT @frankdeboosere: Fietsen in Kapelle-op-den-Bos 😀 "11 minuten matige fysieke activiteit per dag verlaagt je kans op hartproblemen en bepa…
RT @frankdeboosere: Fietsen in Kapelle-op-den-Bos 😀 "11 minuten matige fysieke activiteit per dag verlaagt je kans op hartproblemen en bepa…
RT @DrEdSportsMed: Walking for at least 11 minutes daily may lower risk of premature death by 25% and significantly reduce risk of heart di…
RT @frankdeboosere: Fietsen in Kapelle-op-den-Bos 😀 "11 minuten matige fysieke activiteit per dag verlaagt je kans op hartproblemen en bepa…
RT @frankdeboosere: Fietsen in Kapelle-op-den-Bos 😀 "11 minuten matige fysieke activiteit per dag verlaagt je kans op hartproblemen en bepa…
RT @frankdeboosere: Fietsen in Kapelle-op-den-Bos 😀 "11 minuten matige fysieke activiteit per dag verlaagt je kans op hartproblemen en bepa…
RT @frankdeboosere: Fietsen in Kapelle-op-den-Bos 😀 "11 minuten matige fysieke activiteit per dag verlaagt je kans op hartproblemen en bepa…
RT @frankdeboosere: Fietsen in Kapelle-op-den-Bos 😀 "11 minuten matige fysieke activiteit per dag verlaagt je kans op hartproblemen en bepa…
RT @frankdeboosere: Fietsen in Kapelle-op-den-Bos 😀 "11 minuten matige fysieke activiteit per dag verlaagt je kans op hartproblemen en bepa…
👇 Dat is zeker zo. Regelmatig bewegen kan een mooie gezondheidswinst opbrengen. En het is nog fijn ook. Hup hup. 🚶♀️🚴♂️🏃♂️🕺⛹️ https://t.co/wIoOamkr5m
RT @frankdeboosere: Fietsen in Kapelle-op-den-Bos 😀 "11 minuten matige fysieke activiteit per dag verlaagt je kans op hartproblemen en bepa…
RT @frankdeboosere: Fietsen in Kapelle-op-den-Bos 😀 "11 minuten matige fysieke activiteit per dag verlaagt je kans op hartproblemen en bepa…
Fietsen in Kapelle-op-den-Bos 😀 "11 minuten matige fysieke activiteit per dag verlaagt je kans op hartproblemen en bepaalde soorten kanker met 23%" (British Journal of Sports Medicine) https://t.co/wtmf8XkuA6 https://t.co/YVWqgNaPlK
RT @moredanjustanmd: Any exercise is better than no exercise. Please get walking!
1 in 10 early deaths could have been prevented if everyone had met just half the recommended weekly target of 150 minutes mod intensity #physicalactivity - largest pooled data analysis of its kind, published online in the @BMJMedicine https://t.co/XqegnE
1 in 10 early deaths could have been prevented if everyone had met just half the recommended weekly target of 150 minutes mod intensity #physicalactivity - largest pooled data analysis of its kind, published online in the @BMJMedicine https://t.co/XqegnE
Merci @Elisabeth_Borne, manifester c'est bon pour la santé, voilà un nouveau motif de mobilisation ✊🏽 @ARS_IDF https://t.co/OpNI8PdTg4
In case you missed it, a new meta-analysis published earlier this month showed that just 10 minutes of physical activity a day, like brisk walking, can reduce your risk of cardiovascular diseases. You don't have to run a marathon to stay healthy! https://t
Non-occupational physical activity and risk of cardiovascular disease, cancer and mortality outcomes: a dose–response meta-analysis of large prospective studies | British Journal of Sports Medicine #GetWalking https://t.co/D9iPCuk8YZ
great news: there's an intervention that decreases mortality, and slashes risk of heart disease and cancer! AND, it's freely available! to anyone! . https://t.co/133cdMkJC9
What if 11 minutes of activity per day could decrease the risk of dying early? (hint - it might) #movement #activity #exercise #livinglife @BJSM_BMJ https://t.co/dJNNXOwXMi
Non-occupational physical activity and risk of cardiovascular disease, cancer and mortality outcomes: a dose–response meta-analysis of large prospective studies. https://t.co/GdRR9jLJA7 https://t.co/VFqQDUVA2l
RT @HealthPhysio: 🚶🏽♂️#Walking is good for you (even a v little bit!) ♥️ At least 11 mins a day — significantly lowered participants’ ris…
RT @HealthPhysio: 🚶🏽♂️#Walking is good for you (even a v little bit!) ♥️ At least 11 mins a day — significantly lowered participants’ ris…
RT @HealthPhysio: 🚶🏽♂️#Walking is good for you (even a v little bit!) ♥️ At least 11 mins a day — significantly lowered participants’ ris…
RT @HealthPhysio: 🚶🏽♂️#Walking is good for you (even a v little bit!) ♥️ At least 11 mins a day — significantly lowered participants’ ris…
🚶🏽♂️#Walking is good for you (even a v little bit!) ♥️ At least 11 mins a day — significantly lowered participants’ risks for heart disease, many cancers and mortality. 🧵 https://t.co/IUGRgBpZ0S https://t.co/Cme0vjFJnB
RT @DrAiLynTan: 🌟Doing some #PhysicalActivity is better than none🌟 ✅#Health benefits can be gained from <75 min/week moderate activity ✅Po…
1 in 10 early deaths could have been prevented if everyone had met just half the recommended weekly target of 150 minutes mod intensity #physicalactivity - largest pooled data analysis of its kind, published online in the @BMJMedicine https://t.co/XqegnE
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
A small increase in physical activity for inactive adults makes a difference. 🏃
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
RT @konishi_health: 【1日15分で長生き】 ウォーキングなどの活発な運動を 1日15分(週に75分)行うだけでも ・高血圧 ・糖尿病 ・心臓病 ・脳卒中 ・がん などの予防・改善につながり 早期死亡のリスクを23%減少できる という研究 一気に15分…
【1日15分で長生き】 ウォーキングなどの活発な運動を 1日15分(週に75分)行うだけでも ・高血圧 ・糖尿病 ・心臓病 ・脳卒中 ・がん などの予防・改善につながり 早期死亡のリスクを23%減少できる という研究 一気に15分じゃなくていい 1日合計15分 #ウォーキング https://t.co/p5kd8cASN8
Daily 11-minute brisk walk enough to reduce risk of early death – new research https://t.co/It2c1ruEOS
Non-occupational physical activity and risk of cardiovascular disease, cancer and mortality outcomes: a dose–response meta-analysis of large prospective studies https://t.co/dChKsTpycW
RT @MRC_Epid: Analysis of data from >30 million people finds that one in ten early deaths could be prevented if everyone managed at least h…
RT @nanettemutrie: @UoE_PAHRC very proud of @tessastraining and @narrowboat_paul on this paper @MHRKEOffice .. now off to debate the result…
Non-occupational physical activity and risk of cardiovascular disease, cancer and mortality outcomes: a dose–response meta-analysis of large prospective studies https://t.co/kRnDExbcnY
RT @AlanaLolita: Estudios similares indican que SOLO 11 minutos de actividad rigurosa diaria reduce el riesgo a desarrollar cancer. https…
Estudios similares indican que SOLO 11 minutos de actividad rigurosa diaria reduce el riesgo a desarrollar cancer. https://t.co/nqmtS4d3Zu https://t.co/pYk3VGeUR9
Non-occupational physical activity and risk of cardiovascular disease, cancer and mortality outcomes: a dose–response meta-analysis of large prospective studies https://t.co/jWgR58w7GU
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
推奨運動量の半分でも10人に1人の早死にを防げる https://t.co/KRiZM1ivGI 世界中の3000万人以上の参加者を対象に行われた194以上の文献のメタ分析。わずか11分間、中強度から高強度で運動することが、早期死亡のリスクを23%、CVDの発症リスクを17%、がん発症リスクを7%低下させることにつながる https://t.co/uvy0S5bmSW
#FunFridayFact to share w/your patients: Even small amounts of #exercise have big payoffs! This study found just 75 weekly min of #PhysicalActivity was associated with lower risk of #cvd & #cancer: https://t.co/Gri3xJIjQf https://t.co/7YHPBexyz2
毎日11分の早歩きが病気になるリスクを減らすという研究結果 https://t.co/GutGk3PuRJ https://t.co/E35HaK3hh9
Aanbeveling fysieke activiteit (150-300 min/wk) = risico op overlijden -31 en -34% Bij helft aanbeveling (75min/wk ="11min/dag"): -23% met 1 op 10 premature overlijdens te vermijden! Meer=beter, iets=beter dan niets, met veel waar voor je weinige 'geld'!
Daily 11-minute brisk walk is enough to reduce risk of early death, say researchers https://t.co/WSIohAb93z https://t.co/gETJxWiVeE https://t.co/i6HLKV8JOz
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
RT @JacquesBrouleau: Merci @sandrine_cabut de nous éclairer régulièrement sur les bienfaits de l’activité physique. « BOUGER ONZE MINUTES P…
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
RT @BJSM_BMJ: 📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯…
📣 1 in 10 premature deaths could be prevented if people achieved even just half of the recommended physical activity time 🤯 NEW #SystematicReview on physical activity including the FIRST dose-response meta-analysis of nine site-specific cancers 🏃♀️📈 ➡️
RT @JacquesBrouleau: Merci @sandrine_cabut de nous éclairer régulièrement sur les bienfaits de l’activité physique. « BOUGER ONZE MINUTES P…
Les #10000pasetplus, c'est un duo avec @pascale_santi qui dure depuis août 2017 https://t.co/tjlRS5qEOl 205 chroniques au compteur, et toujours autant de plaisir à les écrire. Merci de nous suivre ! #sportsante
RT @JacquesBrouleau: Merci @sandrine_cabut de nous éclairer régulièrement sur les bienfaits de l’activité physique. « BOUGER ONZE MINUTES P…
RT @MRC_Epid: Analysis of data from >30 million people finds that one in ten early deaths could be prevented if everyone managed at least h…
Merci @sandrine_cabut de nous éclairer régulièrement sur les bienfaits de l’activité physique. « BOUGER ONZE MINUTES PAR JOUR SUFFIT À RÉDUIRE LA MORTALITÉ » Pour en savoir plus : https://t.co/L2XADkUPby https://t.co/dziQbQGi7L
RT @EricTopol: "Our findings suggest an appreciably lower risk of mortality, cardiovascular diseases and cancers from the equivalent of 75…
RT @EricTopol: "Our findings suggest an appreciably lower risk of mortality, cardiovascular diseases and cancers from the equivalent of 75…
RT @BarnsburySt: Walking is good for our health. LBI’s Liveable Neighbourhood Scheme is an opportunity to re-think our streets and public…
RT @BarnsburySt: Walking is good for our health. LBI’s Liveable Neighbourhood Scheme is an opportunity to re-think our streets and public…
RT @BarnsburySt: Walking is good for our health. LBI’s Liveable Neighbourhood Scheme is an opportunity to re-think our streets and public…
RT @rachaelswyn: Walking improves physical and mental health. It's also fun! 😀 Safe streets allow children and families to enjoy walking,…
RT @BarnsburySt: Walking is good for our health. LBI’s Liveable Neighbourhood Scheme is an opportunity to re-think our streets and public…
New study confirms this great news about #PhysicalActivity: patients who incorporate even a small amount of activity into their lifestyle experience big payoffs! Links to improved #longevity and lower rates of #HeartDisease and #cancer. #LifestyleMedicine
Meta-analysis finds that physical activity gives string protection against chronic diseases and death, https://t.co/Yof97a5zL5
RT @rachaelswyn: Walking improves physical and mental health. It's also fun! 😀 Safe streets allow children and families to enjoy walking,…
Walking improves physical and mental health. It's also fun! 😀 Safe streets allow children and families to enjoy walking, which is why I created 'Family I Spy walks' with @WalkIslington On this walk we discovered a pocket park, & nature reserve. ⬇️
An estimation of the 'dose' of physical activity required to improve health https://t.co/ukAaXXVqsr
RT @BarnsburySt: Walking is good for our health. LBI’s Liveable Neighbourhood Scheme is an opportunity to re-think our streets and public…
RT @Pon_yurublog: 余暇時間の身体活動と全死亡、心血管疾患、癌による死亡のリスクの用量反応メタ分析 (BJ Sports Med) ✅ リスクは、8.8mMET-hr/week(150分/週の中程度以上の運動)の間で大きく下がり、それ以上では効果はマイルドにな…
Walking is good for our health. LBI’s Liveable Neighbourhood Scheme is an opportunity to re-think our streets and public space, to make walking safer, easier and healthier. 🚶♂️🚶💚
RT @DrAiLynTan: 🌟Doing some #PhysicalActivity is better than none🌟 ✅#Health benefits can be gained from <75 min/week moderate activity ✅Po…
Appreciably lower risk of mortality, cardiovascular diseases and cancers from the equivalent of 75 min/week or less of moderate-intensity aerobic physical activity (ie, half the recommended minimum levels). https://t.co/VJb5sPlPkb
Non-occupational physical activity and risk of CV disease, cancer and mortality - https://t.co/o6iOkVSHYj 25 points - 10 comments - https://t.co/Fz9vvXNwJp
Non-occupational physical activity and risk of CV disease, cancer and mortality https://t.co/pt8I7alOpP
Van Gogh, AMD’s Steam Deck APU → https://t.co/NSMTJN2T9j Non-occupational physical activity and risk of CV disease, cancer and mortality → https://t.co/stV1HoWKmr After Dark Screensavers in CSS → https://t.co/2e7cLq7UX2
Non-occupational physical activity and risk of CV disease, cancer and mortality: https://t.co/tkMDOxIKHX Comments: https://t.co/JSj5HZ7zk2
Non-occupational physical activity and risk of CV disease, cancer and mortality https://t.co/ei6O3LEvax
Non-occupational physical activity and risk of CV disease, cancer and mortality Link: https://t.co/wgo3PFw0xW Comments: https://t.co/hzMA8lp3dC
Non-occupational physical activity and risk of CV disease, cancer and mortality L: https://t.co/uocT1vS6GD C: https://t.co/PW0GILIld2
RT @AndrewW66619812: The study in "British Journal of Sports Medicine" the above article is based upon: “Non-occupational physical activit…
The study in "British Journal of Sports Medicine" the above article is based upon: “Non-occupational physical activity and risk of cardiovascular disease, cancer and mortality outcomes: a dose–response meta-analysis of large prospective studies” 2/2 htt
RT @EricTopol: "Our findings suggest an appreciably lower risk of mortality, cardiovascular diseases and cancers from the equivalent of 75…
Any movement we create is progress toward optimal health Non-occupational physical activity and risk of cardiovascular disease, cancer and mortality outcomes: a dose–response meta-analysis of large prospective studies https://t.co/111XNpZt4H