RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @MRC_Epid: Analysis of data from >30 million people finds that one in ten early deaths could be prevented if everyone managed at least h…
RT @EricTopol: "Our findings suggest an appreciably lower risk of mortality, cardiovascular diseases and cancers from the equivalent of 75…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @EricTopol: "Our findings suggest an appreciably lower risk of mortality, cardiovascular diseases and cancers from the equivalent of 75…
A meta-analytical study in more than 30 million participants revealed that higher activity levels were associated with lower risk of all-cause mortality, lower incidence of cardiovascular disease, and lower risk of cancer. https://t.co/0mmBXyiWW4
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
Something is better than nothing. Move more! 🚶♀️🏋️♀️
RT @MRC_Epid: Analysis of data from >30 million people finds that one in ten early deaths could be prevented if everyone managed at least h…
RT @MRC_Epid: Analysis of data from >30 million people finds that one in ten early deaths could be prevented if everyone managed at least h…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
Doctors have shown we can save 10% of Islington's early deaths is we walk a little more. Liveable Neighbourhoods make walking safer, healthier and easier. @BarnsburySt @HighburyLtn @WalkIslington https://t.co/FyG5M5vDGH
RT @STSkou: IMPORTANT message: Doing some physical activity is better than doing none. Data from more than 30 million participants demonst…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @EricTopol: "Our findings suggest an appreciably lower risk of mortality, cardiovascular diseases and cancers from the equivalent of 75…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
Good paper. Nice to see the findings broadly triangulate with those from my DPhil thesis too. Take home: if you can't see your way to 150 mins of MVPA per week, then consider how you can be even slightly more active that you were going to be today, each da
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
Oh look, more health benefits from exercise. Lower heart disease, less cancer, lower mortality. https://t.co/ZSiEmJaMFT
RT @PascalEdouard42: New @BJSM_BMJ 📄: "Non-occupational physical activity and risk of cardiovascular disease, cancer & mortality outcomes:…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
Moderate to intense aerobic physical activity(150 min/week or 75 min if it is intense) is associated with a lower risk of death from cardiovascular disease and cancer. Many premature deaths could be prevented with this guideline. Journal: https://t.co/gmQ
RT @EricTopol: "Our findings suggest an appreciably lower risk of mortality, cardiovascular diseases and cancers from the equivalent of 75…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @EricTopol: "Our findings suggest an appreciably lower risk of mortality, cardiovascular diseases and cancers from the equivalent of 75…
Some really good studies keep showing same thing, some little bit of exercise is way way better for health than none. Moving 10 minutes a day will get you a ton of results.
RT @EricTopol: "Our findings suggest an appreciably lower risk of mortality, cardiovascular diseases and cancers from the equivalent of 75…
「私たちの調査結果は、中程度の強度の有酸素運動を週に 75 分以下 (つまり、推奨される最低レベルの半分) することで、死亡率、心血管疾患、および癌のリスクがかなり低下することを示唆しています。」
Non-occupational physical activity and risk of cardiovascular disease, cancer and mortality outcomes... 👇 https://t.co/vStvgQqjdC
RT @MRC_Epid: Analysis of data from >30 million people finds that one in ten early deaths could be prevented if everyone managed at least h…
RT @EricTopol: "Our findings suggest an appreciably lower risk of mortality, cardiovascular diseases and cancers from the equivalent of 75…
RT @PascalEdouard42: New @BJSM_BMJ 📄: "Non-occupational physical activity and risk of cardiovascular disease, cancer & mortality outcomes:…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @EricTopol: "Our findings suggest an appreciably lower risk of mortality, cardiovascular diseases and cancers from the equivalent of 75…
RT @STSkou: IMPORTANT message: Doing some physical activity is better than doing none. Data from more than 30 million participants demonst…
1 in 10 early deaths averted if everyone met half recommended weekly physical activity target, finds new study in @BJSM_BMJ 🔗 https://t.co/zVAZijCqu0 🚵 #exercise #lifestyle #research https://t.co/UrHzkw5YPE
RT @MRC_Epid: Analysis of data from >30 million people finds that one in ten early deaths could be prevented if everyone managed at least h…
RT @MRC_Epid: Analysis of data from >30 million people finds that one in ten early deaths could be prevented if everyone managed at least h…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @EricTopol: "Our findings suggest an appreciably lower risk of mortality, cardiovascular diseases and cancers from the equivalent of 75…
RT @MRC_Epid: Analysis of data from >30 million people finds that one in ten early deaths could be prevented if everyone managed at least h…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
Non-occupational physical activity and risk of cardiovascular disease, cancer and mortality outcomes: a dose–response #metaanalysis of large prospective studies https://t.co/0TGRSOb780 #Openacess #research in @BJSM_BMJ #exercise
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @MRC_Epid: Analysis of data from >30 million people finds that one in ten early deaths could be prevented if everyone managed at least h…
RT @MRC_Epid: Analysis of data from >30 million people finds that one in ten early deaths could be prevented if everyone managed at least h…
RT @Dr_RGolubic: In inactive people, there is substantial protection against a range of chronic diseases from small increases in non-occupa…
RT @MRC_Epid: Analysis of data from >30 million people finds that one in ten early deaths could be prevented if everyone managed at least h…
RT @MRC_Epid: Analysis of data from >30 million people finds that one in ten early deaths could be prevented if everyone managed at least h…
RT @PascalEdouard42: New @BJSM_BMJ 📄: "Non-occupational physical activity and risk of cardiovascular disease, cancer & mortality outcomes:…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
Read the @BJSM_BMJ paper by Dr Leandro Garcia et al. Non-occupational physical activity and risk of cardiovascular disease, cancer, and mortality outcomes: a dose response meta-analysis of large prospective studies. https://t.co/CWwE4231iw (8/8)
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @Dr_RGolubic: In inactive people, there is substantial protection against a range of chronic diseases from small increases in non-occupa…
RT @agingdoc1: Non-occupational physical activity and risk of cardiovascular disease, cancer and mortality outcomes: a dose–response meta-a…
RT @PaulWhiteleyPhD: Daily walk prevents one in 10 early deaths - study https://t.co/5OuyR8kHTQ Paper: https://t.co/E8gNxUvhBx 8000 steps a…
RT @MRC_Epid: Analysis of data from >30 million people finds that one in ten early deaths could be prevented if everyone managed at least h…
In inactive people, there is substantial protection against a range of chronic diseases from small increases in non-occupational #physicalactivity . Large-scale meta-analysis, a result of hard work over long time https://t.co/LTRJfl2DGG @MRC_Epid @exercise
Analysis of data from >30 million people finds that one in ten early deaths could be prevented if everyone managed at least half the @NHSuk recommended level of physical activity. Dr Leandro Garcia and colleagues report today in @BJSM_BMJ. https://t.c
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
Con las ~18 horas semanales de bici, ¿estoy condenado a la eternidad? ¿O en algún momento me van a atropellar y saludos a la familia? 🤔
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @PaulWhiteleyPhD: Daily walk prevents one in 10 early deaths - study https://t.co/5OuyR8kHTQ Paper: https://t.co/E8gNxUvhBx 8000 steps a…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
And link to the paper - https://t.co/USDvsFiF42
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
IMPORTANT message: Doing some physical activity is better than doing none. Data from more than 30 million participants demonstrate health benefits from moderate activity 75 min/week https://t.co/aQgCgiCu7m
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
More evidence that any kind of #exercise is good for you. https://t.co/JcwkO5vYkd
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
RT @gorka_orive: La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un meno…
La realización de actividad física aeróbica moderada-intensa (150 min/semana o 75 min si es intenso) se asocia con un menor riesgo de muerte por enfermedad cardiovascular y cáncer. Lograr ese mínimo de actividad física evitaría muchas muertes prematuras. h
RT @EricTopol: "Our findings suggest an appreciably lower risk of mortality, cardiovascular diseases and cancers from the equivalent of 75…
Non-occupational physical activity and risk of cardiovascular disease, cancer and mortality outcomes: a dose–response meta-analysis of large prospective studies https://t.co/e3JhqP3Hlo
Ny meta-analyse af sammenhæng mellem fysisk aktivitet, kronisk sygdom og død af @SorenBrage m.fl. https://t.co/IBpIP6PI1p De største sundhedsmæssige gevinster findes blandt de fysisk inaktive. Bare 11 minutter om dagen reducerer risikoen https://t.co/26Ot
RT @EricTopol: "Our findings suggest an appreciably lower risk of mortality, cardiovascular diseases and cancers from the equivalent of 75…
Non-occupational physical activity and risk of cardiovascular disease, cancer and mortality outcomes: a dose–response meta-analysis of large prospective studies https://t.co/057fvA52ym
RT @PascalEdouard42: New @BJSM_BMJ 📄: "Non-occupational physical activity and risk of cardiovascular disease, cancer & mortality outcomes:…
RT @sarekore: 話すことができる、早歩き、ダンス、自転車、テニス、ハイキング等)を週に75分続けると、早期死亡のリスクが23%低下することがわかりました。この運動量は、心血管疾患とがんの発症リスクをそれぞれ17%と7%減少させました。頭頸部、骨髄性白血病、骨髄腫、胃…
Dejo enlazado el artículo, porque es bien interesante: https://t.co/U5vHQh3RSR También se apunta la importancia que puede tener para una población, sedentaria, el fomento de la movilidad activa para comenzar con buena disposición en una rutina de ejercici