Sante Fitness Mt Eden,
There's no way you can exercise your way out of a bad diet. While exercise is critical for many of our body systems, it alone…
There's no way you can exercise your way out of a bad diet. While exercise is critical for many of our body systems, it alone…
If only it were so easy!
A recent report from the UK's Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30 min of moderate…
A recent report from the UK's Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30 min of moderate…
A recent report from the UK's Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30 min of moderate…
I'm holding out hope that this message finally sinks in with Americans!!!
Can we eat whatever if we're doing a good deal of physical activity? #PopularTopic
You cannot out run a bad diet! 🏃🍦🍩🍟
Can we eat whatever if we're doing a good deal of physical activity? #PopularTopic
And coincidentally... (This is more a commentary than paper)
Food first folks. Long-term weight management and optimal health starts with what you put in your mouth. http://bjsm.bmj.com/cont…
A recent report from the UK's Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30 min of moderate…
A recent report from the UK's Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30 min of moderate…
A recent report from the UK's Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30 min of moderate…
Can we eat whatever if we're doing a good deal of physical activity? #PopularTopic
Je verbrand heeeeel wat meer met je temperatuur op 37 graden houden dan met 10k hardlopen. Maar kleine toevoeging...........doord…
Remember, you are what you eat!
A recent report from the UK's Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30 min of moderate…
Can we eat whatever if we're doing a good deal of physical activity? #PopularTopic
"According to The Lancet global burden of disease reports, poor diet now generates more disease than physical inactivity…
Bewegen is natuurlijk super gezond. Toch kan regelmatig bewegen de gevolgen van verkeerde voeding niet omkeren. De frisdrank…
Can you atone for a bad diet by hitting the gym? British Journal of Sports Medicine (BJSM)
Can you atone for a bad diet by hitting the gym? British Journal of Sports Medicine (BJSM)
"It's time to bust the myth of physical inactivity
Public Health England: Advice to eat more fat 'irresponsible' http://www.bbc.co.uk/news/health-36345768 What are your thoughts?
More and more evidence shows that you cannot just outrun a bad diet. If you are trying to lose weight and truly get healthy …
#nationalpizzaday #fattuesday #pancakeday that's a lot for one day! Indulge today and moderate tomorrow! #vt #bvt http://ow.ly/Y…
You cannot outrun a bad diet.
You cannot outrun a bad diet.
A recent report from the UK's Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30 min of moderate…
Retweeted Karim Khan (@BJSM_BMJ): Why you can't outrun a bad diet (talking about obesity) 1. BBC https://t.co/4JS57D2eeC 2.
"The ‘health halo’ legitimisation of nutritionally deficient products is misleading and unscientific."
"It is time to wind back the harms caused by the junk food industry’s public relations machinery. Let us bust the myth of…
Although this article by Dr. Steve Phinney, Dr. Aseem Malhotra, and Professor Tim Noakes was published nearly a year ago, I…
Another nail in the coffin for all those holiday posts about 100 burpees equaling a glass of eggnog.
You cannot outrun a bad diet - interesting article http://ow.ly/VKUNm
As I keep saying: earn your carbs!
Are you getting 30-minutes a day? http://bjsm.bmj.com/content/early/2015/05/07/bjsports-2015-094911.full
I've always said can't out-train a bad diet...
I had a conversation about this very topic earlier today. Good nutrition post exercise will decrease inflammation Thanks Dr.
Carbs are not always the way forward. At the health Quest we test your metabolic type so that we can help you chose the right…
http://m.bjsm.bmj.com/content/early/2015/05/07/bjsports-2015-094911.full Good read! On physical activity, obesity and diet…
Bottom line is, we cannot outrun a bad diet.
No amount of exercise can offset a poor diet.
Exercise and physical activity so important for reducing risk of heart disease, diabetes, depression etc, but you cannot outrun…
You can't outrun a poor diet...
A recent report from the UK's Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30 min of moderate…
A recent report from the UK's Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30 min of moderate…
A recent report from the UK's Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30 min of moderate…
You cannot outrun a bad diet...
A recent report from the UK's Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30 min of moderate…
In line with the breakfast posted this morning, here's a quote from BJSM... "It is where the calories come from that is crucial.
Frustratingly, too many people still seem to believe that just because they are attending regular gym classes (and putting in a…
As you become more insulin sensitive, carbs will help you build muscle rather then storing body fat
A recent report from the UK's Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30 min of moderate…
As I keep saying: earn your carbs!
You cannot outrun a bad diet.
"Coca Cola, who spent $3.3 billion on advertising in 2013, pushes a message that ‘all calories count’; they associate their…
EL MITO DE LA ACTIVIDAD FÍSICA: NO HAY CAMBIO SIN UNA BUENA DIETA. Vaya, ahora entiendo por qué fue tan polémico este artículo.
Increasing your physical activity will reduce your risk of cardiovascular disease, type 2 diabetes, dementia and some cancers…
Myth buster - Does physical activity promote weight loss? An open access editorial from the British Journal of Sports Medicine (B…
Amen you cannot outrun a bad diet!
Myth buster - Does physical activity promote weight loss? An open access editorial from the British Journal of Sports Medicine…
"It is time to wind back the harms caused by the junk food industry's public relations machinery. Let us bust the myth of…
DID YOU KNOW: Poor diet now generates more disease than physical inactivity, alcohol and smoking combined. Read more: http://bjs…
Here is @DrAseemMalhotra editorial Top BJSM paper of May. Please Retweet http://ow.ly/MJtgC
Materia interessante do site Primal Brasil - Açucar e carboidratos estão por trás do surto de obesidade (vale a pena a leitura!…
Regular exercise is important for a lot of health reasons, but new research confirms what we already knew: a healthy diet is…
Your diet is essential. Take a look at the British Journal of Sports Medicine to read more. http://ow.ly/PLOwL
DID YOU KNOW: Up to 40% of those with a normal body mass index will harbour metabolic abnormalities typically associated with…
Wes Brot ich ess', des Lied ich sing: Coca Cola spent $3.3 billion on advertising in 2013, ... bjsm.bmj.com/content/early/2015/05…
It is time to bust the myth of physical inactivity and obesity: you cannot outrun a bad diet http://ow.ly/31yCCL
You can't outrun a bad diet
You can't outrun a bad diet
You can't outrun obesity. Obesity is not something that is a person's "fault" And it doesn't take simply more willpower to over…
You cannot outrun a bad diet...exercise is so important when it comes to our overall health, but it is not a huge aid in weight…
#Exercise and #obesity: you cannot outrun a bad diet #BrJSpMed article http://ow.ly/PGlBM
Don't blame inactivity for obesity rates! New research says your diet has more impact than anything! #obesity http://ow.ly/PsGQy
Interesting article about weight loss and exercise. I have a lot of time for Tim Noakes; he's the one from the Cereal Killers…
Niestety żadna ilość ćwiczeń nie zbilansuje nieoptymalnej diety.
Even as a gym owner, I've always believed this. You CANNOT eat crappy food, and just think that hard workouts will cancel it…
Research shows what we've saying for a long time- You can't exercise away a bad diet! Our standard American diet full of…
According to a new report on obesity, our calorie-laden diet "generates more ill health than physical inactivity, alcohol and…
A recent report from the UK's Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30 min of moderate…
A recent report from the UK's Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30 min of moderate…
A recent report from the UK's Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30 min of moderate…
Yes, diet is key.
A recent report from the UK's Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30 min of moderate…
A recent report from the UK's Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30 min of moderate…
A recent report from the UK's Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30 min of moderate…
Come and see a nutritionist that knows and understands good foods, the right foods, gut health before simple calories in and…
According to a new report on obesity, our calorie-laden diet "generates more ill health than physical inactivity, alcohol and…
Wow!
According to a new report on obesity, our calorie-laden diet "generates more ill health than physical inactivity, alcohol and…
"You cannot outrun a bad diet."
A recent report from the UK's Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30 min of moderate…
According to a new report on obesity, our calorie-laden diet "generates more ill health than physical inactivity, alcohol and…
Retweeted Samuele Marcora (@SamueleMarcora): The rebuttal by @nanettemutrie and others should be read by every sports science…
TIRE ESSA ROUPA DE GINÁSTICA! EXERCÍCIO SOZINHO NÃO IRÁ FAZER VOCÊ EMAGRECER! Primeiramente, se você não tem uma cabeça aberta…
I have been telling patients this for years. If you have ever typed your weight into a treadmill and watched how long it takes…