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If your goal is weight loss, it is well worth it to focus more on your diet than exercise. This does not mean exercise is not…
If your goal is weight loss, it is well worth it to focus more on your diet than exercise. This does not mean exercise is not…
An editorial published in the British Journal of Sports Medicine recently highlights the fact that one cannot out-exercise a…
http://bit.ly/PoorDiet
A recent report from the UK's Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30 min of moderate…
Poor diet now generates more disease than physical inactivity, alcohol and smoking combined. Up to 40% of those with a normal…
It's primordial to tackle your diet first !! You cannot outrun a bad diet Follow up with…
It's what we know!
Read the first section. :-) Yay food http://m.bjsm.bmj.com/content/early/2015/04/21/bjsports-2015-094911.full
"...members of the public are drowned by an unhelpful message about maintaining a ‘healthy weight’ through calorie counting…
Diet, Nutrition…
It is time to bust the myth of physical inactivity and obesity: you cannot outrun a bad diet. http://buff.ly/1OPVkU3
A recent report from the UK's Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30 min of moderate…
New research published in the British Journal of Sports Medicine shows that physical activity, though important for a healthy…
Coca Cola, who spent $3.3 billion on advertising in 2013, pushes a message that ‘all calories count’; they associate their…
Great…
In a nutshell, Coach Heather Collins, exercise alone will not help one lose weight. It takes a proper diet AND exercise.
Yup! While exercise is vital to good health, it is not the whole story. Most athletes, fitness competitors and bodybuilders…
Retweeted Pure Sports Medicine (@puresportsmed): Some misunderstanding on @BJSM_BMJ. Exercise alone won't make you thin but it…
Being physically active doesn't make up for a crummy diet. http://t.co/SWh4u8Vn5h @BJSM_BMJ
I have been telling my clients for years that you can't outrun your fork. According to the Lancet global burden of disease…
You cannot outrun a bad diet. Unfortunately I already knew this. A few years ago I was going to a personal trainer and was…
You cannot outrun a bad diet, says the BMJ....
อย่าลงเชื่อในสิ่งที่โฆษณาอาหารบอกคุณ: กินเลยแล้วออกกำลังกาย! คุณไม่สามารถลบการเลือกอาหารที่คุณกินที่ไม่ดีกับการออกกำลังกาย! นี่คื…
http://bjsm.bmj.com/content/early/2015/04/23/bjsports-2015-094911.full
Thoughts?http://m.bjsm.bmj.com/content/early/2015/04/23/bjsports-2015-094911.long m.bjsm.bmj.com
http://mashable.com/2015/04/23/obesity-exercise-uk-study/ Article With Attention Grabbing Title Makes BIG CLAIM And Comes Up…
Let go of the old calories in calories out misconception.
Okay, going to add a post for today! This is a great article: "You Cannot Outrun a Bad Diet". Check it out..... http://bjsm.
What do you think? "Members of the public are drowned by an unhelpful message about maintaining a ‘healthy weight’ through…
http://bjsm.bmj.com/content/early/2015/04/21/bjsports-2015-094911
A recent report from the UK's Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30 min of moderate…
You can't exercise your way out of an unhealthy diet. It starts with food!
Exercising really hard cannot guarantee weightloss, fitness, or diabetes reversal.
... ✔ bjsm.bmj.com
Food or exercise?? It's the age old question: what is more important to a healthy lifestyle and what helps you lose weight more?
Recent study finally busts the myth that physical activity alone can prevent obesity. Unless you tackle diet you are not…
If you want to lose weight, it's time to run 10 miles, CrossFit until rhabdomyolysis sets in, or bike 50 miles every day . . . .
bjsm.bmj.com
It is time to bust the myth of physical inactivity and obesity: you cannot outrun a bad…
So this is a great article.. it's time to bust the myth that inactivity causes obesity! You are what you eat! You cannot outrun…
The studies keep coming relating to the cause of obesity and it's solution. Cut out sugar. "It is where the calories come…
bjsm.bmj.com
#Exercise less effective to tackle #obesity, individuals should rather cut #sugar and #carbohydrates. http://bjsm.bmj.com/content…
You cannot outrun a bad diet. The media have been hammering us for decades about exercising to lose weight. It just hasn't…
http://m.bjsm.bmj.com/content/early/2015/04/21/bjsports-2015-094911
Some research / food for thought. bjsm.bmj.com
In an editorial in the British Journal of Sports Medicine (BJSM), US and South African Scientists have accused food and drink…
In an editorial in the British Journal of Sports Medicine (BJSM), US and South African Scientists have accused food and drink…
I hear about this ALL of the time - people exercising like crazy without any change to their weight. More often than not it's…
http://bjsm.bmj.com/content/early/2015/04/23/bjsports-2015-094911.full.pdf+html?sid=b861446c-aa92-4a87-8544-a092d0678f55 bjsm.bmj…
Very interesting editorial/article in the British Journal of Sports Medicine. I love the term Health Halo.
This article says it ALL!! I hope you'll read it:
Trois experts internationaux de la santé publique veulent déboulonner un mythe concernant la lutte contre l'obésité : l'activité…
Companies like McDonalds and Coke have long promoted the 'cut calories and exercise more' mantra to avoid gaining weight from…
But I know one the can! #Rob MacDonald Use your MOUTH to control your weight and your MIND along with clever EXERCISE to…
bjsm.bmj.com
bjsm.bmj.com
bjsm.bmj.com
What are your thoughts on this article that has gone viral published by the British Journal of Sports Medicine? bjsm.bmj.com
“It is time to bust the myth of physical inactivity and obesity: you cannot outrun a bad diet” - You may have come across some…
bjsm.bmj.com
To Learn How to Cure Cancer Of The Esophagus Visit: http://a-zcancer.com/naturalcancerremedies.htm bjsm.bmj.com
It is time to bust the myth of physical inactivity and obesity: you cannot outrun a bad diet.
http://bjsm.bmj.com/content/early/2015/04/23/bjsports-2015-094911.full
http://bjsm.bmj.com/content/early/2015/04/21/bjsports-2015-094911.short?g=w_bjsm_ahead_tab
"You can't outrun a bad diet"... Thank you to one of my amazing, rockstar clients for forwarding me this article! I know…
You Can't Outrun a Bad Diet...Great read! "According to the Lancet global burden of disease reports, poor diet now generates…
So you've probably seen all over the Internet and news a review by 3 doctors who say exercise does not help obesity levels. I…
It is time to bust the myth of physical inactivity and obesity: you cannot outrun a bad…
"You can't outrun a bad diet" Interesting article about the (not surprisingly) profound role that carbohydrate/sugar…
Probably worth a mention today of the news article on the radio talking about a study that is saying exercise is pointless for…
Nothing ground-breaking here! but I guess it does serve to emphasise a point. I just hope that it doesn't get twisted around to…
I am a huge fan of exercise, for a myriad of health reasons. However we now have proof that you can't outrun a bad diet, and…
You can't outrun a bad diet http://m.bjsm.bmj.com/content/early/2015/04/21/bjsports-2015-094911.full
bjsm.bmj.com
A link to the full paper re: my last post here! http://bjsm.bmj.com/content/early/2015/04/23/bjsports-2015-094911 Must admit…
bjsm.bmj.com
"Poor diet now generates more disease than physical inactivity, alcohol and smoking combined."
Interesting. This commentary states that diet is the primary cause of the obesity epidemic, not the lack of physical activity.
This is really interesting: Experts determine that exercise is great for heart, mental sharpness, and a long list of health…
Thought you would enjoy this http://bjsm.bmj.com/content/early/2015/04/21/bjsports-2015-094911
You cannot outrun a bad diet: http://bjsm.bmj.com/content/early/2015/04/23/bjsports-2015-094911.full
http://bjsm.bmj.com/content/early/2015/04/23/bjsports-2015-094911.long Interesting. Especially reading the referenced papers.
bjsm.bmj.com
Exercise 'not key to obesity fight' REVIEW As many of people are aware there has been a number of recent news articles that…
It is time to bust the myth of physical inactivity
"You cannot outrun a bad diet" http://bjsm.bmj.com/content/early/2015/04/23/bjsports-2015-094911.full
Check out this editorial in the British Journal of Sports Medicine: "It is time to bust the myth of exercise and obesity: You…
So this article is all over the TV news today - its an Editorial in the British Journal of Sports Medicine. Basically its…
"Sugar and carbs are driving obesity, not physical inactivity" http://tinyurl.com/kw8nmdo
Exercise is never a replacement for a bad diet, so it seems we need to tackle nutrition first and not try to 'wing it' by…
I don't aim to villify carbohydrates or sugar (when eaten in moderation), but unfortunately moderation isn't something that…
The British Journal of Sports Medicine says in an editorial that "It is time to bust the myth of physical inactivity and obesity…
Coca Cola, who spent $3.3 billion on advertising in 2013, pushes a message that ‘all calories count’; they associate their…
You can't outrun a bad diet research shows. http://m.bjsm.bmj.com/content/early/2015/04/21/bjsports-2015-094911.full?sid=969078…
It is time to bust the myth of physical inactivity and obesity: you cannot outrun a bad diet bjsm.bmj.com
Here's the article that's all over the press today. 'Regular physical activity reduces the risk of developing cardiovascular…
"Es hora de reventar el mito de la inactividad física y la obesidad: no se puede correr más rápido que una mala dieta" Este es…
No particular surprises here but this editorial piece from the British Journal of Sport's Medicine highlights the fact that…
Poor diet causes obesity