Choline: Little-Known Ingredient For Boosting Brain Health
OGN daily,
Getting enough omega 3? Tick. Plenty of antioxidants from fruit and veg? Tick. But what about choline? This little-known…
Getting enough omega 3? Tick. Plenty of antioxidants from fruit and veg? Tick. But what about choline? This little-known…
Eggs are one of those controversial foods that we were warned against for almost half a century. However, recent years have…
Moving to this diet can put brain health in jeopardy and increase the risk of nutrient deficiency. → Support PsyBlog for just $4…
A lifelong dietary regimen of choline holds the potential to prevent Alzheimer’s disease, a new Arizona State University study[1…
More and more people are turning to vegetarianism and veganism, which is good news for the fight against climate change.However…
Monin tavoin tärkeää koliinia saa runsaasti muun muassa naudanlihasta ja kananmunista, mutta myös esimerkiksi soijapavuista. Eläi…
Eating a vegan or plant-based diet can be bad for your brain health, especially if you already have a low choline intake…