Afferentology,
Wow, people over 50 who fail this quick and easy test have 4 times the risk of death than people who pass it. The test? Stand…
Wow, people over 50 who fail this quick and easy test have 4 times the risk of death than people who pass it. The test? Stand…
When your clinical practices are already ahead of the curve! ‘the ability to successfully complete the 10-s One leg stance (OLS…
ยืนขาเดียวได้ไม่ถึง 10 วินาที สัญญาณความเสี่ยงสุขภาพ (เรียบเรียงโดย สัมโมทิก สวิชญาน) ไม่กี่สัปดาห์ก่อน มีงานวิจัยในวารสาร…
Simple balance assessment that can be done in literally 10 seconds - I talk more about this in "Older
Can you hold the 'flamingo pose' for 10 seconds? A study published in the British Journal of Sports Medicine suggests that…
Qué importante es el equilibrio! Y mas cuánto más mayores nos vamos haciendo. En el gimnasio no llega con hacer “Leg Extension”…
I'm…
Balance quickly diminishes after the mid-50s increasing the risk for falls and other adverse health outcomes.
The ability to stand on one leg for 10 seconds may predict survival in middle-aged and older adults, according to a study in…
Can't stand on one leg for ten seconds? You're 84% more likely to die soon
Balance is so important wrt our overall health and longevity. Here’s more proof. https://bjsm.bmj.com/content/early/2022/05/1…
10-sec 1-leg stance duration predicts survival in middle-aged/older individuals : https://bjsm.bmj.com/content/early/2022/05/15/b…