Improve Your Balance INSTANTLY With THIS Exercise!
User Your Wellness Nerd on YouTube,
Learn how one simple exercise can quickly improve your balance. And the catch? It isn't actually a balance-specific exercise! …
Learn how one simple exercise can quickly improve your balance. And the catch? It isn't actually a balance-specific exercise! …
今年4月我了一個視頻《運動是否在傷害你的心臟?》,介紹了運動強度和發生心血管疾病的關係。研究指出,過度運動會造成動脈粥樣硬化斑塊,和冠心病發病率的增加,同時也增加死亡的風險。有人提問研究中指出的運動強度是否太低了。其實,我也一直有同樣的疑問,總覺得這些運動強…
The video briefly describes the CLINIMEX Exercise cohort research carried out in 1,702 participants (68% men) aged between 51…
Esse vídeo apresenta, sucintamente, um artigo científico liderado pelo Dr. Claudio Gil Araújo e publicado, como online first em…