Daily Walk Reduces Premature Death Risk | Cardiology
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New research published in the British Journal of Sports Medicinehas shown that about 10% of premature deaths could be prevented…
New research published in the British Journal of Sports Medicinehas shown that about 10% of premature deaths could be prevented…
New research published in the British Journal of Sports Medicinehas shown that about 10% of premature deaths could be prevented…
英ケンブリッジ大学の研究チームは、心臓病などのリスクと身体活動レベルとの関連性についての研究結果を発表した。それによると、1日10分程度早歩きをするだけでも、心臓病などのリスク低減に効果があるというのだ。医学誌「British Journal of…
C’est un slogan que l’on a de cesse de nous rabâcher : pour être en bonne santé, il faudrait pratiquer une activité physique régu…
Una de cada diez muertes prematuras podría evitarse si todo el mundo realizara al menos la mitad del nivel recomendado de…
il y a 4 heures Il n'est pas nécessaire d'être un athlète ou de faire du sport pour ressentir les bienfaits de l'exercice…
One in 10 early deaths could be prevented if everyone managed at least half the recommended level of daily physical activity…
Caminar es una de las actividades más completas y beneficiosas para la salud del organismo, y además es sencilla de realizar…
SOMMAIRE Une méta-étude qui agrège 196 études L'activité physique modérée améliore le rythme cardiaque et la respiration C'est…
Scientific research is constantly confirming just how important physical activity is for overall health and longevity—something…
Физическа активност от само 11 минути на ден или 75 минути седмично може да намали риска от преждевременна смърт с цели 23%.
Una caminata enérgica diaria de apenas 11 minutos es suficiente para reducir el riesgo de sufrir muerte prematura, según un…
HealthDay News — Higher physical activity levels are associated with a lower risk for severe chronic disease and mortality…
At the end of last year, we wrote about a large study in Nature Medicine – its essence was that for health it is not necessary…
Research shows only 75 minutes of exercise each week cuts the risk of an early death – and there are other simple activities…
One in ten early deaths could be prevented if everyone managed at least half the recommended level of physical activity, say a…
Tiktai 11 minučių trunkanti mankšta gali apčiuopiamai sumažinti lėtinių susirgimų, tokių kaip širdies ligos ir vėžys, keliamą…
A study published in the British Journal of Sports Medicine by researchers at the University of Cambridge suggests that 11…
A study published in the British Journal of Sports Medicine by researchers at the University of Cambridge suggests that 11…
One in 10 early deaths could be prevented if everyone engaged in a small amount of daily exercise such as a brisk 11-minute walk…
You don’t have to be a runner or actively involved in a sport to feel the positive effects of regular exercise.
New research suggests that the health benefits to exercising 11 Minutes a Day could help prevent premature death.A recent study…
Una caminata enérgica diaria de solo 11 minutos es suficiente para reducir el riesgo de sufrir muerte prematura, según un…
Las enfermedades cardiovasculares son una de las principales causas de muerte en todo el mundo, responsables de 17,9 millones…
New research suggests that the health benefits to exercising 11 Minutes a Day could help prevent premature death.
De acuerdo con un estudio divulgado en el British Journal of Sports Medicine, de la universidad británica de Cambridge, caminar…
Exercise poses some serious benefits in terms of improving health. But doing a full workout can sometimes feel impossible—there…
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Cardiovascular diseases, such as heart disease and stroke, are the leading cause of death globally, and were responsible for…
Die Themen im Überblick: KI berechnet aus vorhandenen Medikamenten potentielle Medikamente für andere Pandemien |Menschen…
Hacer ejercicio por múltiples razones es benéfico para la salud. De hecho, casi no puedo pensar en ningún efecto deletéreo de…
Just 11 minutes of moderate intensity exercise each day is all you need to lower your risk of dying early, Cambridge…
Just 11 minutes of moderate intensity exercise each day is all you need to lower your risk of dying early, Cambridge…
Das staatliche Gesundheitssystem in Großbritannien und Nordirland, der National Health Service (NHS), empfiehlt Erwachsenen…
Uit nieuw wetenschappelijk onderzoek blijkt dat er al fikse gezondheidsvoordelen zitten aan een lichte workout van slechts 11…
In a recent article published in the British Journal of Sports Medicine, researchers explored the relationship between non-occupa…
Lidé, chodci - ilustrační foto. Londýn - Člověk nemusí být běžec nebo se aktivně věnovat nějakému sportu, aby mohl pocítit…
Publiziert5. März 2023, 19:07 Viel braucht es nicht, um seine Gesundheit deutlich zu boostern.
Partager sur facebook Partager sur twitter Partager sur pinterest Sauvegarder Sauvegardé Selon une étude britannique de grande…
Quando não consegue encaixar o seu treino habitual num dia atarefado, acha que não vale a pena fazer nada? Deve repensar esta…
There’s (sedentary) rejoicing in my community, the pathologically lazy, at the news that only 11 minutes of brisk walking a day…
There’s (sedentary) rejoicing in my community, the pathologically lazy, at the news that only 11 minutes of brisk walking a day…
There’s (sedentary) rejoicing in my community, the pathologically lazy, at the news that only 11 minutes of brisk walking a day…
11 Minuten pro Tag spazieren verhindert 1 von 10 vorzeitigen Todesfällen. Empfohlen wird jedoch doppelt so viel.
11 Minuten pro Tag spazieren verhindert 1 von 10 vorzeitigen Todesfällen. Empfohlen wird jedoch doppelt so viel.
Just 11 minutes of daily physical activity could prevent one in 10 early deaths by lowering the risk of diseases such as heart…
PARIS — One in 10 early deaths could be prevented if everyone engaged in a small amount of daily exercise such as a brisk 11-minu…
In a study published today in the British Journal of Sports Medicine, the researchers say that 11 minutes a day (75 minutes a…
Viel braucht es nicht, um seine Gesundheit deutlich zu boostern. Ein wenig Bewegung reicht dafür aus – und zwar deutlich…
Publiziert4. März 2023, 20:09 Wenig hilft viel: Studie zeigt, mit wie wenig Bewegung du dein Krebsrisiko senken kannst Viel…
Fit in den Frühling Die Fettverbrennung beginnt erst 30 Minuten nach Trainingsstart, mit Sport kann man eine Erkältung…
Uma em cada dez mortes prematuras poderiam ser evitadas se as pessoas realizassem metade da atividade física recomendada.
Philippa Roxby Reporter kesehatan BBC News sejam yang lalu Sumber gambar, Getty Images Anda tidak harus menjadi pelari atau…
When you can’t fit your entire workout into a busy day, do you think there’s no point in doing anything at all? You should…
Medical research shows you don't have to hit NHS fitness guidelines to make a real difference to your healthIf you want to stay…
TTHealthWatch is a weekly podcast from Texas Tech. In it, Elizabeth Tracey, director of electronic media for Johns Hopkins…
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new…
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new…
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new…
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new…
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new…
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new…
Read This "If you are someone who finds the idea of 150 minutes of moderate-intensity physical activity a week daunting, then…
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new…
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new…
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new…
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new…
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new…
"If you are someone who finds the idea of 150 minutes of moderate-intensity physical activity a week daunting, then our…
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new…
"If you are someone who finds the idea of 150 minutes of moderate-intensity physical activity a week daunting, then our…
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new…
"If you are someone who finds the idea of 150 minutes of moderate-intensity physical activity a week daunting, then our…
"If you are someone who finds the idea of 150 minutes of moderate-intensity physical activity a week daunting, then our…
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new…
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new…
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new…
"If you are someone who finds the idea of 150 minutes of moderate-intensity physical activity a week daunting, then our…
"If you are someone who finds the idea of 150 minutes of moderate-intensity physical activity a week daunting, then our…
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new…
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new…
"If you are someone who finds the idea of 150 minutes of moderate-intensity physical activity a week daunting, then our…