Walking at brisk pace for just 11 minutes a day slashes risk of premature death by ‘almost a quarter’
Bedford Today,
"If you are someone who finds the idea of 150 minutes of moderate-intensity physical activity a week daunting, then our…
"If you are someone who finds the idea of 150 minutes of moderate-intensity physical activity a week daunting, then our…
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new…
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new…
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new…
"If you are someone who finds the idea of 150 minutes of moderate-intensity physical activity a week daunting, then our…
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new…
"If you are someone who finds the idea of 150 minutes of moderate-intensity physical activity a week daunting, then our…
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new…
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new…
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new…
Hvert eneste år dør 18 millioner mennesker af hjerte-kar-sygdomme, hvilket gør lidelserne til de største dræbere i verden.
11 minutes of exercise a day can reduce risk of certain diseases by 25%Soren Brage, University of Cambridge Eleven minutes a…
O Colégio Americano de Medicina Desportiva recomenda 150 minutos semanais de exercício aos doentes com cancro…
Your amount of physical movement can be worked into your daily routine Bookmark Share Lucy Farrell Matthew EvansSEO writer…
شددت دراسة واسعة على أن ثمة رابطًا بين النشاط البدني وانخفاض احتمال وفاة الفرد، ولو اقتصرت هذه الحركة على بضع دقائق يوميا.
Des chercheurs britanniques affirment que faire augmenter son rythme cardiaque pendant onze minutes chaque jour permet d’éviter…
Can you carve out 11 minutes a day to exercise? If so, that’s all the time needed to lower your risk of a premature death…
Το περπάτημα μπορεί να είναι η καλύτερη άσκηση. Το αποδεικνύει άλλη μια έρευνα που έδειξε πως ο ένας στους δέκα πρόωρους θανάτους…
Pour des chercheurs de l’Université de Cambridge, une activité physique quotidienne de 11 minutes suffit à réduire le risque de…
La sédentarité est un facteur de risque de maladies cardiovasculaires, de diabète de type 2, de cancers et d’obésité.
Dopo aver camminato circa un chilometro e mezzo, ogni 400 metri in più percorsi è associato a un rischio inferiore del 14% di…
A brisk walk of about 11 minutes a day lowers your risk of heart disease, stroke and a number of cancers, according to…
La Sociedad Española para el estudio de la obesidad desveló en el año 2020 un informe en el que mostraba que más de la mitad de…
En passant au crible une vaste base de données rassemblant les études sur la mortalité toutes causes confondues, les chercheurs…
ISLAMABAD, (UrduPoint / Pakistan Point News - 3rd Mar, 2023 ) :Just 11 minutes a day (or 75 minutes a week) of brisk walking…
In a study published on Tuesday in the ‘British Journal of Sports Medicine', researchers conclude that one in 10 early deaths…
Investigadores da universidade britânica de Cambridge garantem que uma caminhada de 11 minutos em passado acelerado, realizada…
A British research team surveyed more than 30 million people input 2023.03.03 13:00 correction 2023.03.03 09:33 296 views input…
எழுதியவர், ஃபிலிப்பா ராக்ஸ்பி பதவி, சுகாதார செய்தியாளர் ஒரு மணி நேரத்துக்கு முன்னர் பட மூலாதாரம், Getty Images உடற் பயிற்சியின் ப…
KATSO MYÖS: Moni treenaa ja nukkuu älykellonsa ohjeiden mukaan – kannattaako se? Lääkäri kertoo, voiko laitteiden dataan luottaa.
Madda suuraa, Getty Images Daqiiqaa 7 dura Bu'aa sochii qaamaa taasisuun qabu hubachuudhaf atileetii ykn nama ispoortii cimaa ta…
Just 11 minutes, or 75 minutes a week, of moderate-intensity physical activity such as a brisk walk would be sufficient to…
A new U.K. study finds the addition of only a few minutes of moderate to vigorous activity every day is enough to lower the…
One in ten early deaths could be prevented if everyone managed at least half the recommended level of physical activity, says a…
Por By Hola Doctor and Dennis Thompson HealthDay Reporters - 03 de marzo 2023 MIÉRCOLES, 1 de marzo de 2023 (HealthDay News) -…
ฟิลิปปา ร็อกบี ผู้สื่อข่าวสุขภาพ เมื่อ 51 นาทีที่ผ่านมา ที่มาของภาพ, Getty Images งานวิจัยจากมหาวิทยาลัยเคมบริดจ์ในอังกฤษพบหลักฐา…
【字体: 大 中 小 】 时间:2023年03月03日 来源:University of Cambridge 编辑推荐: 剑桥大学领导的研究团队近日发现,每天11分钟(每周75分钟)的中等强度体育活动,比如快步走,就足以降低心脏病、中风和某些癌症的疾病风险…
World Health Diet
Share on PinterestWalking more on a daily basis can improve cardiovascular health in older adults.
Los fanáticos del cross-fit, si alegan que lo hacen por salud, igual se están pasando 12.700 pueblos.
Engaging in moderate-intensity physical activity for 11 minutes a day could prevent nearly 16% of all premature deaths…
Un estudio de la Universidad de Cambridge señala que la actividad moderada e intensa incluso puedo reducir el riesgo de padecer…
Devoting just 11 minutes of moderate-intensity physical activity each day would be sufficient to lower the risk of diseases…
Salud ¡No hay excusas! Caminar 11 minutos diarios reduce la muerte prematura Un estudio publicado por universidad británica de…
Devoting just 11 minutes of moderate-intensity physical activity each day would be sufficient to lower the risk of diseases…
Devoting just 11 minutes of moderate-intensity physical activity each day would be sufficient to lower the risk of diseases…
A brisk walk every day can make all the difference, the study showed. (Jeffrey Grospe via Pexels) By Mark Waghorn via SWNS…
A brisk walk every day can make all the difference, the study showed. (Jeffrey Grospe via Pexels) By Mark Waghorn via SWNS…
By Mark Waghorn via SWNS Walking at a brisk pace for just 11 minutes a day slashes the risk of premature death by almost a…
A brisk walk every day can make all the difference, the study showed. (Jeffrey Grospe via Pexels) By Mark Waghorn via SWNS…
By studying the data of 30 million people, scientists formulate a simple advice to limit the risk of dying prematurely.
Researchers in Britain analyzed almost 200 studies to get some hard numbers to back up the common-sense advice that exercise is…
The researchers found that higher activity levels were associated with a lower risk for all outcomes, in general.
Just 75 minutes of moderate physical activity a week are enough to prevent one in 10 premature deaths Many studies defend the…
The researchers calculated that one in 10 premature deaths could have been prevented if people had regularly walked, biked to…
ONE IN TEN PREMATURE DEATHS might be prevented if we all get 75 minutes of physical activity weekly.
Investigadores de la Escuela de Medicina Clínica de la Universidad de Cambridge (Reino Unido) informaron que no es necesario…
Scientists have detailed their findings Staying fit and healthy should be at the top of everyone's agenda and according to new…
PARIS: One in 10 early deaths could be prevented if everyone engaged in a small amount of daily exercise such as a brisk 11-minut…
Jakarta (ANTARA) - Para peneliti menemukan bahwa gerakan sederhana seperti berjalan selama 11 menit per hari sudah dapat…
Exercise is something most of us aspire to fit into our daily routine, but are often unable to due to our “busy” schedules.
Интенсивные и многочасовые занятия спортом не нужны для того чтобы защитить себя от преждевременной смерти.
Einer von zehn vorzeitigen Todesfällen könnte verhindert werden, wenn jeder mindestens elf Minuten am Tag mit mäßiger Intensität…
Scientists have said doing 11 minutes worth of one exercise in particular can cut the risk of an early death.
In the five stages of grief, bargaining is the one where a mixture of hope and desperation work in futile collaboration to…
Goed nieuws voor als je niet zo sportief bent: een dagelijkse wandeling hoeft maar elf minuten te duren.
2 марта, 12:24 Поделиться: Пробежки — эффективный способ избежать проблем со здоровьем (Фото:pixabay) Согласно результатам исслед…
2 березня, 12:24 Поділитися: Пробіжки — ефективний спосіб уникнути проблем зі здоров’ям (Фото:pixabay) Згідно з результатами досл…
Uma caminhada em passo acelerado de apenas 11 minutos, realizada todos os dias, é suficiente para reduzir o risco de morte…
Un nuevo estudio publicado en el "British Journal of Sports Medicine" sugiere que no es necesario pasar muchas horas en el…
Santé, 150 minutes d’activité physique par semaine pour rester en bonne santé “150 minutes d’activité physique modérée par…
Neue Forschungsergebnisse deuten darauf hin, dass bereits elf Minuten Bewegung pro Tag der Gesundheit nachweisbar zugutekommen.
Die Themen im Überblick: Darmbakterien sind entscheidend für Leber-Reparatur | Klimaflüchtlinge – So überlebten Jäger und…
Washington: One in ten early deaths could be prevented if everyone managed at least half the recommended level of physical…
One in ten early deaths could be prevented if everyone managed at least half the recommended level of physical activity, says a…
Los beneficios de mantenerse en forma e incluir la actividad física en nuestro día a día han sido demostrados en diferentes…
Washington: One in ten early deaths could be prevented if everyone managed at least half the recommended level of physical…
Una de cada diez muertes prematuras podría evitarse si todos realizaran al menos la mitad del nivel recomendado de actividad físi…
Uma caminhada em passo acelerado de apenas 11 minutos, realizada todos os dias, é suficiente para reduzir o risco de morte…
One in 10 premature deaths could be prevented if everyone got at least half the recommended level of physical activity…
Una caminata enérgica diaria de apenas 11 minutos es suficiente para reducir el riesgo de sufrir muerte prematura, según un…
New research estimates that 1 in 10 premature deaths recorded could have been prevented if all study participants had gotten 75…
Just 11 minutes of moderate physical activity per day may lower one's risk of premature death, according to an analysis…
Just 11 minutes of moderate physical activity per day may lower one's risk of premature death, according to an analysis…
İngiltere'de yapılan bir araştırma, her gün 11 dakikalık tempolu bir yürüyüşün dünya genelinde 10 erken ölümden birini önleyebile…
Just 11 minutes of moderate physical activity per day may lower one’s risk of premature death, according to an analysis…
Una caminata enérgica diaria de apenas 11 minutos es suficiente para reducir el riesgo de sufrir muerte prematura, según un…
London — Taking an 11-minute brisk walk every day, or walking 75 minutes per week, will lower your risk of stroke, heart…
Ways to improve heart health As heart disease continues to be the leading cause of death in America, experts say these small…
Researchers from the University of Cambridge in the United Kingdom found that 1 in 10 early deaths could be prevented if people…
Ways to improve heart health As heart disease continues to be the leading cause of death in America, experts say these small…
Researchers from the University of Cambridge in the United Kingdom found that 1 in 10 early deaths could be prevented if people…
New research estimates that 1 in 10 premature deaths recorded could have been prevented if all study participants had gotten 75…