is dehydration as big a problem for perf as often asserted? issue is a bit more complex than advertised. http://t.co/c9QIhosEIB
Hablando de deshidratación, artículo bastante interesante, aunque se podrían comentar varias cosas al respecto http://t.co/sNcJWDA0V2
is dehydration as big a problem for perf as often asserted? issue is a bit more complex than advertised. http://t.co/c9QIhosEIB
most exercise hydration guidelines are based on windless conditions, new study showing this may be flawed: must read- http://t.co/oMGkCm3UP2
si condicionas un estudio para conseguir X resultados,obtienes lo q quieres.....http://t.co/QH9g3AZ446 cambia y lee http://t.co/GYKDvXJBdL
@SJSemple “is dehydration as big a problem for perf as often asserted? issue is a bit more complex than advertised. http://t.co/pJ9ShZ2uxe”
Ya venia diciendo q lo de la deshidratación en un 2% era una idiotez...http://t.co/QH9g3AZ446 ponte al dia en http://t.co/GYKDvXJBdL
Current hydration guidelines are erroneous: dehydration does not impair exercise performance in the heat http://t.co/ye20ZvwSGO
Current hydration guidelines are erroneous: dehydration does not impair exercise performance in the heat http://t.co/ye20ZvwSGO
Current hydration guidelines are erroneous: dehydration does not impair exercise performance in the heat http://t.co/ye20ZvwSGO
Dehydration and TT performance in heat: 0, 2 or 3% dehydration make no difference http://t.co/XZupxsDaeC
#ACSM statement 1: “dehydration increases perceived effort to perform exercise, and increases in heat”. False to -3% http://t.co/oOqSwS9JEv
is dehydration as big a problem for perf as often asserted? issue is a bit more complex than advertised. http://t.co/c9QIhosEIB
#ACSM statement 3: “greater dehydration = greater physiological strain & exercise performance decrement” False to -3% http://t.co/oOqSwS9JEv
Current hydration guidelines are erroneous: dehydration does not impair exercise performance in the heat http://t.co/ye20ZvwSGO
Performance times = 40:38±2:12, 40:35±2:05 and 40:36±2:06 in the euhydrated, -2%, and -3% dehydration trials http://t.co/oOqSwS9JEv
is dehydration as big a problem for perf as often asserted? issue is a bit more complex than advertised. http://t.co/c9QIhosEIB
#ACSM statement 2: “dehydration (>2% BM) degrades aerobic exercise performance, especially in heat”. False to -3% http://t.co/oOqSwS9JEv
#ACSM statement 3: “greater dehydration = greater physiological strain & exercise performance decrement” False to -3% http://t.co/oOqSwS9JEv
#ACSM statement 1: “dehydration increases perceived effort to perform exercise, and increases in heat”. False to -3% http://t.co/oOqSwS9JEv
#ACSM statement 3: “greater dehydration = greater physiological strain & exercise performance decrement” False to -3% http://t.co/oOqSwS9JEv
#ACSM statement 2: “dehydration (>2% BM) degrades aerobic exercise performance, especially in heat”. False to -3% http://t.co/oOqSwS9JEv
#ACSM statement 1: “dehydration increases perceived effort to perform exercise, and increases in heat”. False to -3% http://t.co/oOqSwS9JEv
#ACSM statement 3: “greater dehydration = greater physiological strain & exercise performance decrement” False to -3% http://t.co/oOqSwS9JEv
#ACSM statement 2: “dehydration (>2% BM) degrades aerobic exercise performance, especially in heat”. False to -3% http://t.co/oOqSwS9JEv
#ACSM statement 1: “dehydration increases perceived effort to perform exercise, and increases in heat”. False to -3% http://t.co/oOqSwS9JEv
Huidige richtlijnen voor hydratatie tijdens sporten lijken niet te kloppen http://t.co/VYuzLbPD6I Mooi voorbeeld van praktisch onderzoek
is dehydration as big a problem for perf as often asserted? issue is a bit more complex than advertised. http://t.co/c9QIhosEIB
@SJSemple “is dehydration as big a problem for perf as often asserted? issue is a bit more complex than advertised. http://t.co/pJ9ShZ2uxe”
is dehydration as big a problem for perf as often asserted? issue is a bit more complex than advertised. http://t.co/c9QIhosEIB
is dehydration as big a problem for perf as often asserted? issue is a bit more complex than advertised. http://t.co/c9QIhosEIB
Dehydration and TT performance in heat: 0, 2 or 3% dehydration make no difference http://t.co/XZupxsDaeC
most exercise hydration guidelines are based on windless conditions, new study showing this may be flawed: must read- http://t.co/oMGkCm3UP2
Dehydration + elite athletes + ecologically valid conditions - conflicting evidence to in the past... http://t.co/leCazsLGrg
is dehydration as big a problem for perf as often asserted? issue is a bit more complex than advertised. http://t.co/c9QIhosEIB
is dehydration as big a problem for perf as often asserted? issue is a bit more complex than advertised. http://t.co/c9QIhosEIB
Study challenges guidelines for hydration & exercise->some dehydration o.k. http://t.co/kI9OWN6gAM via @PaulBLaursen
Current hydration recommendations are erroneous... http://t.co/tqtpauWLR7
Study challenges guidelines for hydration & exercise->some dehydration o.k. http://t.co/kI9OWN6gAM via @PaulBLaursen
Good Sun morning reading via @BJSM_BMJ Drink when thirsty the answer #hydration #myth http://t.co/lxz7Bta7gK
Interesting study finds 2-3% dehydration no effect 25km cycling TT performance under 'ecologically valid' conditions http://t.co/U5Hj9QltX4
Study challenges guidelines for hydration & exercise->some dehydration o.k. http://t.co/kI9OWN6gAM via @PaulBLaursen
Study challenges guidelines for hydration & exercise->some dehydration o.k. http://t.co/kI9OWN6gAM via @PaulBLaursen
Current hydration recommendations are erroneous... http://t.co/tqtpauWLR7
Current hydration recommendations are erroneous... http://t.co/tqtpauWLR7
Well-trained cyclists blinded to hydration status (to -3%) showed no difference in TT performance in the heat http://t.co/FrEyV5U60X
Thanks to @deb_cohen for encouraging us to continue efforts to publish the work, & @BJSM_BMJ for allowing fair review http://t.co/FrEyV5U60X
Current hydration guidelines are erroneous: dehydration does not impair exercise performance in the heat http://t.co/nr6kouFBu9
Well-trained cyclists blinded to hydration status (to -3%) showed no difference in TT performance in the heat http://t.co/FrEyV5U60X
Current hydration guidelines are erroneous: dehydration does not impair exercise performance in the heat http://t.co/GcTbSmmJh4
Poorly titled study: Should read "Dehydration doesn't impair exercise performance in the heat... until it does" http://t.co/K3cuctFrJl
@LJJ_nutrition what do you make of this study? Interesting at the least. http://t.co/i1CDTiOtaP
Dehydration and TT performance in heat: 0, 2 or 3% dehydration make no difference http://t.co/XZupxsDaeC
Dehydration and TT performance in heat: 0, 2 or 3% dehydration make no difference http://t.co/XZupxsDaeC
@DaniloBalu RT @TrailDragon: New research suggests current guidelines about hydration during exercise are wrong http://t.co/1GyCdYiaI8
Well-trained cyclists blinded to hydration status (to -3%) showed no difference in TT performance in the heat http://t.co/FrEyV5U60X
Well-trained cyclists blinded to hydration status (to -3%) showed no difference in TT performance in the heat http://t.co/FrEyV5U60X
Thanks to @deb_cohen for encouraging us to continue efforts to publish the work, & @BJSM_BMJ for allowing fair review http://t.co/FrEyV5U60X
Well-trained cyclists blinded to hydration status (to -3%) showed no difference in TT performance in the heat http://t.co/FrEyV5U60X
Appreciation extended to @ProfTimNoakes et al. for inspiring us to test our hypothesis using the study design applied http://t.co/FrEyV5U60X
Current hydration guidelines are erroneous: dehydration does not impair exercise performance in the heat http://t.co/nr6kouFBu9
Current hydration guidelines are erroneous: dehydration does not impair exercise performance in the heat http://t.co/nr6kouFBu9
Current hydration guidelines are erroneous: dehydration does not impair exercise performance in the heat http://t.co/nr6kouFBu9
Well-trained cyclists blinded to hydration status (to -3%) showed no difference in TT performance in the heat http://t.co/FrEyV5U60X
Current hydration guidelines are erroneous: dehydration does not impair exercise performance in the heat http://t.co/nr6kouFBu9
Current hydration guidelines are wrong: Dehydration does not impair exercise performance in heat http://t.co/OB7t2iyLyy
!! RT @pkedrosky: Current hydration guidelines are wrong: Dehydration does not impair exercise performance in heat http://t.co/JrR2BlHIXL
Current hydration guidelines are wrong: Dehydration does not impair exercise performance in heat http://t.co/OB7t2iyLyy
Current hydration guidelines are wrong: Dehydration does not impair exercise performance in heat http://t.co/OB7t2iyLyy
Current hydration guidelines are erroneous: dehydration does not impair exercise performance in the heat http://t.co/XM94cvnfVn
BJSM: Current hydration guidelines are erroneous: dehydration does not impair exercise performance in the heat... http://t.co/nUp7nnPyee