Confira o estudo completo em: https://t.co/F80g1jfZhM #mion #qualidadedevida #DecioMion #especialistaemhipertensão #pressaoarterial #pressaoalta #hipertensão #pressaoalta #hipertensãoarterial
It’s no joking matter but most of my closest friends and relatives don’t have a leg to stand on…certainly for 10 seconds anyway! “Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/iRFXD
【10秒間片足立ちできない人は死亡リスクが1.84倍】 軸の最初の効果は安定性 安定性がないと連動性もリズムも スピードもパワーも得られません 片足立ちが不安定なのは 立ち姿勢に軸がないのと 左右の軸シフトができなくなっている証拠ですね! #4スタンス理論 #骨理学 https://t.co/nPmIPt2Rrs
RT @nm_mullins: Super cool science share for #ActiveAgingWeek: https://t.co/T3vHerI7kl If you want maintain your abilities to move tomor…
Super cool science share for #ActiveAgingWeek: https://t.co/T3vHerI7kl If you want maintain your abilities to move tomorrow, then move your body today. Protect your priceless abilities with your life. Your life depends on them. @JCM_MDPI @AAW_ICAA ht
RT @nm_mullins: Super cool science share for #ActiveAgingWeek: https://t.co/03UMjuoB3H It’s a great time to recognize the importance of #…
RT @nm_mullins: Super cool science share for #ActiveAgingWeek: https://t.co/03UMjuoB3H It’s a great time to recognize the importance of #…
Super cool science share for #ActiveAgingWeek: https://t.co/03UMjuoB3H It’s a great time to recognize the importance of #balance. There’s vast evidence on its importance, but this sure is a powerful bit! Practice your balance for #ActiveAging! @BJSM_BM
RT @cgsaraujo: Proudly sharing our CLINIMEX Exercise cohort study: Successful 10-second one-legged stance performance predicts survival in…
Yes
The Flamingo Test for longevity. Can you stand on one foot unassisted for 10 seconds? According to @BJSM_BMJ research, a successful 10-second one-legged stance performance predicts a longer lifespan. https://t.co/Mm5lqDpRLa #aging #longevity #agelessagin
RT @BJSM_BMJ: 🚨 #OriginalResearch: 10-second one-legged stance (OLS) and survival 🏃♀️🧐 This latest study found successful 10s OLS perform…
RT @Elements_System: Test funcionales sencillos, que pueden tener mucha utilidad por lo cómodo de su realización en población mayor (y no t…
Test funcionales sencillos, que pueden tener mucha utilidad por lo cómodo de su realización en población mayor (y no tan mayor) https://t.co/nyKmBGLIFQ https://t.co/ww0qy24f1X
RT @BJSM_BMJ: 🚨 #OriginalResearch: 10-second one-legged stance (OLS) and survival 🏃♀️🧐 This latest study found successful 10s OLS perform…
RT @cgsaraujo: 😀 Our research BJSM online first June/22 and print Sep22 showing 10-s one-legged stance was able to predict survival in thos…
Encourage your parents & grandparents to exercise. If you don't workout, you should start. Source: https://t.co/ocs80Q8yK4
RT @Alzhacker: 10秒間立ったまま、片足でバランスをとることができるだろうか?-マローン博士 基本的には、片足で10秒間バランスをとることができる中高年の人は、この簡単なテストをクリアできない人に比べて、7年間の中央値で死亡するリスクが著しく低い。 https:…
The first point of contact with the floor is your feet. Having "strong feet" will help with overall strength and balance. This study showed a correlation between mortality risk and a 10-second one-legged stance. 👇@BJSM_BMJ 👇 https://t.co/MYaMNWiVmc
clínicos. Así q 2 conclusiones: 1️⃣Existe beneficio al incluir el 10-s OLS como parte del examen físico de rutina en adultos de mediana edad y mayores. 2️⃣Hay q prescribir ejercicios de equilibrio Os paso el link del estudio https://t.co/PqroZY47KE #Medic
Good balance is so important to keep or achieve and maintain! Practice those stork stands and any other balance exercises you can every single day. #balance #exercise #fitnessandhealth #fitness #physicalfitness #sports #research #bigpicture
RT @BJSM_BMJ: 🚨 #OriginalResearch: 10-second one-legged stance (OLS) and survival 🏃♀️🧐 This latest study found successful 10s OLS perform…
RT @BJSM_BMJ: 🚨 #OriginalResearch: 10-second one-legged stance (OLS) and survival 🏃♀️🧐 This latest study found successful 10s OLS perform…
RT @BJSM_BMJ: 🚨 #OriginalResearch: 10-second one-legged stance (OLS) and survival 🏃♀️🧐 This latest study found successful 10s OLS perform…
RT @BJSM_BMJ: 🚨 #OriginalResearch: 10-second one-legged stance (OLS) and survival 🏃♀️🧐 This latest study found successful 10s OLS perform…
RT @JSoutschek: Kümmert kaum jemand: 5-facher Überlebensvorteil wenn man im Alter länger als 10s auf einem Bein stehen kann. https://t.co/…
Kümmert kaum jemand: 5-facher Überlebensvorteil wenn man im Alter länger als 10s auf einem Bein stehen kann. https://t.co/q8zFAPXeyH
RT @BJSM_BMJ: 🚨 #OriginalResearch: 10-second one-legged stance (OLS) and survival 🏃♀️🧐 This latest study found successful 10s OLS perform…
RT @BJSM_BMJ: 🚨 #OriginalResearch: 10-second one-legged stance (OLS) and survival 🏃♀️🧐 This latest study found successful 10s OLS perform…
🚨 #OriginalResearch: 10-second one-legged stance (OLS) and survival 🏃♀️🧐 This latest study found successful 10s OLS performance predicts survival in middle-older aged individuals 💥 How can we apply this to our clinical assessments? READ MORE ➡️ https:/
RT @cgsaraujo: 😀 Our research BJSM online first June/22 and print Sep22 showing 10-s one-legged stance was able to predict survival in thos…
RT @cgsaraujo: 😀 Our research BJSM online first June/22 and print Sep22 showing 10-s one-legged stance was able to predict survival in thos…
😀 Our research BJSM online first June/22 and print Sep22 showing 10-s one-legged stance was able to predict survival in those aged 51-75 years, had >180k views & >126k full-text downloads (22Jun-31Aug). https://t.co/p66vJqJcDQ
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals | British Journal of Sports Medicine https://t.co/qRz8hcG7lA
RT @Alzhacker: 10秒間立ったまま、片足でバランスをとることができるだろうか?-マローン博士 基本的には、片足で10秒間バランスをとることができる中高年の人は、この簡単なテストをクリアできない人に比べて、7年間の中央値で死亡するリスクが著しく低い。 https:…
RT @Alzhacker: 10秒間立ったまま、片足でバランスをとることができるだろうか?-マローン博士 基本的には、片足で10秒間バランスをとることができる中高年の人は、この簡単なテストをクリアできない人に比べて、7年間の中央値で死亡するリスクが著しく低い。 https:…
RT @Alzhacker: 10秒間立ったまま、片足でバランスをとることができるだろうか?-マローン博士 基本的には、片足で10秒間バランスをとることができる中高年の人は、この簡単なテストをクリアできない人に比べて、7年間の中央値で死亡するリスクが著しく低い。 https:…
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/XgQGFOvQDL
RT @Alzhacker: 10秒間立ったまま、片足でバランスをとることができるだろうか?-マローン博士 基本的には、片足で10秒間バランスをとることができる中高年の人は、この簡単なテストをクリアできない人に比べて、7年間の中央値で死亡するリスクが著しく低い。 https:…
RT @Alzhacker: 10秒間立ったまま、片足でバランスをとることができるだろうか?-マローン博士 基本的には、片足で10秒間バランスをとることができる中高年の人は、この簡単なテストをクリアできない人に比べて、7年間の中央値で死亡するリスクが著しく低い。 https:…
RT @Alzhacker: 10秒間立ったまま、片足でバランスをとることができるだろうか?-マローン博士 基本的には、片足で10秒間バランスをとることができる中高年の人は、この簡単なテストをクリアできない人に比べて、7年間の中央値で死亡するリスクが著しく低い。 https:…
RT @Alzhacker: 10秒間立ったまま、片足でバランスをとることができるだろうか?-マローン博士 基本的には、片足で10秒間バランスをとることができる中高年の人は、この簡単なテストをクリアできない人に比べて、7年間の中央値で死亡するリスクが著しく低い。 https:…
RT @Alzhacker: 10秒間立ったまま、片足でバランスをとることができるだろうか?-マローン博士 基本的には、片足で10秒間バランスをとることができる中高年の人は、この簡単なテストをクリアできない人に比べて、7年間の中央値で死亡するリスクが著しく低い。 https:…
RT @Alzhacker: 10秒間立ったまま、片足でバランスをとることができるだろうか?-マローン博士 基本的には、片足で10秒間バランスをとることができる中高年の人は、この簡単なテストをクリアできない人に比べて、7年間の中央値で死亡するリスクが著しく低い。 https:…
RT @Alzhacker: 10秒間立ったまま、片足でバランスをとることができるだろうか?-マローン博士 基本的には、片足で10秒間バランスをとることができる中高年の人は、この簡単なテストをクリアできない人に比べて、7年間の中央値で死亡するリスクが著しく低い。 https:…
10秒間立ったまま、片足でバランスをとることができるだろうか?-マローン博士 基本的には、片足で10秒間バランスをとることができる中高年の人は、この簡単なテストをクリアできない人に比べて、7年間の中央値で死亡するリスクが著しく低い。 https://t.co/7VE0yDTDAv
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/GFOtM6ioD1
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/dZWhHk5NQj https://t.co/mqehVpxMyz
RT @agingdoc1: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/QLv…
RT @agingdoc1: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/QLv…
RT @agingdoc1: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/QLv…
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals | British Journal of Sports Medicine #health #exercise #balance #OneLeggedStand #mortality #olderadults #elderly #middleagedpeople https://t.co/iH8aG8
RT @agingdoc1: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/QLv…
If you can stand on one leg for 10 seconds... it can predict survival (in middle-aged and older individuals) https://t.co/ox9ieDThUb 👆See link for clinical study https://t.co/eYTxAyjzHB
RT @agingdoc1: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/QLv…
The ability to successfully complete the 10-s 1-legged test is associated with all-cause mortality. That is NOT the same as improving your 1-legged stance time makes you live longer😉 https://t.co/SVFmaDgDKI
Currently surviving middle age… https://t.co/SJaAsJBzHx
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/y08C1a6xfi
RT @agingdoc1: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/QLv…
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/QLvnGPKkL5 @BJSM_BMJ https://t.co/Ns0Y8N6hQb
RT @Elements_System: Test de equilibrio estático sencillo (10s monopodal) y mortalidad. Cosas sencillas que reflejan mucha evolución neurom…
RT @Elements_System: Test de equilibrio estático sencillo (10s monopodal) y mortalidad. Cosas sencillas que reflejan mucha evolución neurom…
Test de equilibrio estático sencillo (10s monopodal) y mortalidad. Cosas sencillas que reflejan mucha evolución neuromuscular, sobre todo en mayores. https://t.co/nyKmBGMgvo https://t.co/ouCUZoqR1J
Simple test that tells a lot is money https://t.co/HhSfGyxAFE
Inability to stand on one leg for 10 seconds linked to doubling in risk of death from any cause within the next 10 years. Time to practice my yoga poses. How long can you stand on one leg for? https://t.co/YdcihaFII1
دراسة بريطانية: لمن هم في متوسط العمر: إذا لم تكن قادرا على الوقوف على قدم واحدة مع مد الذراعين والنظر إلى الأمام لمدة عشر ثوان وتكراره مع القدم الأخرى؛ فهذا مؤشر على ضعف الصحة العامة، وتزايد خطر السقوط، والتدهور المعرفي، وتضاعف خطر الوفاة.https://t.co/Ll0
A 2022 study found that a twofold risk of death from any cause within 10 years, existed for the 20% of the 1,700 older adults that were tested and found unable to balance on one leg, for 10 seconds or more. #health Study via: https://t.co/rwtSXQMbO4, via:
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals... https://t.co/NM07CvKgtW #Science #health #survival
New research released in the British Journal of Sports Medicine links the inability to complete a 10-second one-legged stance in middle-aged and older participants with higher risk of all-cause mortality: https://t.co/9s7MyDzLOf
RT @ELHOC_Research: British Journal of Sports Medicine, publicó estudio que reporta: "no poder mantener el equilibrio con una sola pierna d…
RT @Elzo_: 10 segundos en equilibrio con una sola pierna predice la supervivencia en personas de mediana edad y mayores. La noticia 📰 https…
RT @Fitzmack88: The 10-second one-legged stance being a predictor in #mortality in older individuals? Interesting 🧐 and great read! #exe…
The 10-second one-legged stance being a predictor in #mortality in older individuals? Interesting 🧐 and great read! #exercisephysiology @BJSM_BMJ #aging #fitness @CEPAupdates #balance @ACSMNews #fallprevention #frailty https://t.co/GPzEqoiQWB
RT @Physiotutors: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals 😧 In an adjus…
@brad_w_e I would be very interested in this if you develop it. You'll have to piece the research together from papers like this: https://t.co/G3DF1GqVYT
RT @Physiotutors: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals 😧 In an adjus…
RT @Physiotutors: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals 😧 In an adjus…
RT @Physiotutors: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals 😧 In an adjus…
RT @Physiotutors: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals 😧 In an adjus…
RT @Physiotutors: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals 😧 In an adjus…
RT @geripapers: Check out the #Geripaper of the week! 🎉🎉🎉 Of all the articles tweeted by @GeriPapers, the article by Araujo CG et al. publi…
RT @geripapers: Check out the #Geripaper of the week! 🎉🎉🎉 Of all the articles tweeted by @GeriPapers, the article by Araujo CG et al. publi…
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
右足でやったら30秒だったけど、左足でやったら3秒だったぼくはどうなるんですか!?? (新たなCQの誕生)
片足立ちできる能力は死亡リスクの低下と関連 「10秒間の片足立ちが出来る能力をテストする項目を、中高年の健康診断に組み入れるべき!?」 https://t.co/PRNXBSsMVr
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/F81FznqKrg @IrmaRaste
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
RT @acitrano: in other news, you're 3x more likely to die soon if you can't stand on one leg for 10 seconds “20.4% of individuals were cla…