RT @KulikovUNIATF: Higher #physicalactivity is superior to lower sedentary time in lowering mortality risk. 10 🏊♀️ versus 0 daily min of #…
RT @KulikovUNIATF: Higher #physicalactivity is superior to lower sedentary time in lowering mortality risk. 10 🏊♀️ versus 0 daily min of #…
RT @KulikovUNIATF: Higher #physicalactivity is superior to lower sedentary time in lowering mortality risk. 10 🏊♀️ versus 0 daily min of #…
RT @BJSM_BMJ: 🚨 NEW #OriginalResearch 📄 🔥🔥 What is the association between #PhysicalActivity (MVPA), sedentary time and mortality? ☠️ >22…
RT @KulikovUNIATF: Higher #physicalactivity is superior to lower sedentary time in lowering mortality risk. 10 🏊♀️ versus 0 daily min of #…
RT @bitacorabeagle: 22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sent…
RT @Kobe_ROno: 座位行動も運動習慣によって、予後への影響は違うかもしれない、 Device-measured physical activity, sedentary time, and risk of all-cause mortality: an indiv…
座位行動も運動習慣によって、予後への影響は違うかもしれない、 Device-measured physical activity, sedentary time, and risk of all-cause mortality: an individual participant data analysis of four prospective cohort studies https://t.co/5oBcA2qXew
Sedentary time was associated with higher mortality risk but only in individuals accumulating less than 22 min of MVPA per day. Higher MVPA levels were associated with lower mortality risk irrespective of the amount of sedentary time. https://t.co/ggjxcXzB
RT @BJSM_BMJ: 🚨 NEW #OriginalResearch 📄 🔥🔥 What is the association between #PhysicalActivity (MVPA), sedentary time and mortality? ☠️ >22…
RT @BJSM_BMJ: 🚨 NEW #OriginalResearch 📄 🔥🔥 What is the association between #PhysicalActivity (MVPA), sedentary time and mortality? ☠️ >22…
RT @BJSM_BMJ: 🚨 NEW #OriginalResearch 📄 🔥🔥 What is the association between #PhysicalActivity (MVPA), sedentary time and mortality? ☠️ >22…
RT @SebelovaM: Pokud přes den v práci hodně sedíme, je zvýšené riziko vzniku některého z civilizačních onemocnění (např. kardiovaskulární o…
RT @KulikovUNIATF: Higher #physicalactivity is superior to lower sedentary time in lowering mortality risk. 10 🏊♀️ versus 0 daily min of #…
RT @KulikovUNIATF: Higher #physicalactivity is superior to lower sedentary time in lowering mortality risk. 10 🏊♀️ versus 0 daily min of #…
RT @KulikovUNIATF: Higher #physicalactivity is superior to lower sedentary time in lowering mortality risk. 10 🏊♀️ versus 0 daily min of #…
RT @KulikovUNIATF: Higher #physicalactivity is superior to lower sedentary time in lowering mortality risk. 10 🏊♀️ versus 0 daily min of #…
RT @KulikovUNIATF: Higher #physicalactivity is superior to lower sedentary time in lowering mortality risk. 10 🏊♀️ versus 0 daily min of #…
RT @KulikovUNIATF: Higher #physicalactivity is superior to lower sedentary time in lowering mortality risk. 10 🏊♀️ versus 0 daily min of #…
RT @KulikovUNIATF: Higher #physicalactivity is superior to lower sedentary time in lowering mortality risk. 10 🏊♀️ versus 0 daily min of #…
RT @KulikovUNIATF: Higher #physicalactivity is superior to lower sedentary time in lowering mortality risk. 10 🏊♀️ versus 0 daily min of #…
RT @KulikovUNIATF: Higher #physicalactivity is superior to lower sedentary time in lowering mortality risk. 10 🏊♀️ versus 0 daily min of #…
RT @KulikovUNIATF: Higher #physicalactivity is superior to lower sedentary time in lowering mortality risk. 10 🏊♀️ versus 0 daily min of #…
Higher #physicalactivity is superior to lower sedentary time in lowering mortality risk. 10 🏊♀️ versus 0 daily min of #exercise associated with 28–55% lower mortality risk across the sedentary time spectrum. https://t.co/bRfTLvaR1l https://t.co/JL2CCfIUyL
Small amounts of MVPA may be an effective strategy to lessen the mortality risk from high sedentary time, where accumulating more than "22 mins" of MVPA eliminates the risk of high sedentary time. https://t.co/grntPUJ9Xc https://t.co/glqFUeydpm
RT @bitacorabeagle: 22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sent…
Pokud přes den v práci hodně sedíme, je zvýšené riziko vzniku některého z civilizačních onemocnění (např. kardiovaskulární onemocnění, cukrovka atd.) Což zvyšuje riziko úmrtí. A již 22 min pohybu ve střední až intenzivní zátěži toto riziko snižuje. Čím víc
RT @BJSM_BMJ: 🚨 NEW #OriginalResearch 📄 🔥🔥 What is the association between #PhysicalActivity (MVPA), sedentary time and mortality? ☠️ >22…
RT @bitacorabeagle: 22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sent…
Wow! Only 22 min/day of physical activity to decrease mortality in those with prolonged sitting? Let’s get moving! #exerciseismedicine #PhysicalTherapy #ChoosePT
RT @BJSM_BMJ: 🚨 NEW #OriginalResearch 📄 🔥🔥 What is the association between #PhysicalActivity (MVPA), sedentary time and mortality? ☠️ >22…
RT @BJSM_BMJ: 🚨 NEW #OriginalResearch 📄 🔥🔥 What is the association between #PhysicalActivity (MVPA), sedentary time and mortality? ☠️ >22…
RT @BJSM_BMJ: 🚨 NEW #OriginalResearch 📄 🔥🔥 What is the association between #PhysicalActivity (MVPA), sedentary time and mortality? ☠️ >22…
🚨 NEW #OriginalResearch 📄 🔥🔥 What is the association between #PhysicalActivity (MVPA), sedentary time and mortality? ☠️ >22 mins MVPA per day ⬇️ mortality in those who sit for prolonged periods 🤯 🏃♀️ Find out more 👉 https://t.co/dWLuc27ggy https://t
Esto era lo que yo necesitaba hoy saber.
RT @DavidDnavratil: Dobrá zpráva pro ty, co mají taky příliš sedavý typ zaměstnání: svižná chůze po dobu alespoň 22 minut denně může vykomp…
Study finds that 20–25 minutes of daily physical activity may offset death risk from prolonged sitting https://t.co/LYdLV1i4J8 https://t.co/wg5dTNlKo0 https://t.co/mJlM6FDrse
RT @Marcel_Ballin: https://t.co/TfIg4yVNgp More evidence that sitting 🪑 is ≠ the new smoking 🚬. In this IPD meta-analysis, 22 min/day of i…
RT @bitacorabeagle: 22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sent…
RT @bitacorabeagle: 22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sent…
RT @PhysioMeScience: Device-measured physical activity, sedentary time, and risk of all-cause mortality: an individual participant data a…
RT @bitacorabeagle: 22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sent…
RT @bitacorabeagle: 22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sent…
RT @bitacorabeagle: 22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sent…
RT @bitacorabeagle: 22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sent…
RT @DrMelodyDing: Nice work! Congratulations @JakobTarp @Ulf_Ekelund @bjorgeherman and team! 👏👏👏
RT @bitacorabeagle: 22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sent…
RT @drjohnmorley: Device-measured physical activity, sedentary time, and risk of all-cause mortality: an individual participant data analys…
RT @bitacorabeagle: 22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sent…
RT @PhysioMeScience: Device-measured physical activity, sedentary time, and risk of all-cause mortality: an individual participant data a…
RT @kamleshkhunti: Brisk walking for 22 minutes or more daily may offset the negative health effects of sitting for long periods Great pap…
RT @bitacorabeagle: 22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sent…
RT @GarcPalomar: 👇👇👇
RT @bitacorabeagle: 22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sent…
RT @agingdoc1: Device-measured physical activity, sedentary time, and risk of all-cause mortality: an individual participant data analysis…
RT @SedBehaviourRN: Device-measured physical activity, sedentary time, and risk of all-cause mortality: an individual participant data anal…
RT @DrMelodyDing: Nice work! Congratulations @JakobTarp @Ulf_Ekelund @bjorgeherman and team! 👏👏👏
RT @bitacorabeagle: 22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sent…
RT @PhysioMeScience: Device-measured physical activity, sedentary time, and risk of all-cause mortality: an individual participant data a…
RT @DavidDnavratil: Dobrá zpráva pro ty, co mají taky příliš sedavý typ zaměstnání: svižná chůze po dobu alespoň 22 minut denně může vykomp…
RT @bitacorabeagle: 22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sent…
Sedentary time was associated with higher mortality risk but only in individuals accumulating less than 22 min of MVPA per day. Higher MVPA levels were associated with lower mortality risk irrespective of the amount of sedentary time.
📣✨Just 22 mins a day exercising offsets the negative effects of being sedentary & eliminates the risk of dying early due to prolonged sitting down! ✨🥳 👏Device-measured physical activity, sedentary time, and risk of all-cause mortality! https://t.co/v3
Device-measured physical activity, sedentary time, and risk of all-cause mortality: an individual participant data analysis of four prospective cohort studies. https://t.co/KYQqfJIg1N #ExerciseBenefits
RT @bitacorabeagle: 22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sent…
RT @DavidDnavratil: Dobrá zpráva pro ty, co mají taky příliš sedavý typ zaměstnání: svižná chůze po dobu alespoň 22 minut denně může vykomp…
RT @bitacorabeagle: 22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sent…
RT @bitacorabeagle: 22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sent…
older adults engaging in 20 to 25 minutes of moderate to vigorous physical activity daily was linked to a reduced risk of early death Device-measured physical activity, sedentary time, and risk of all-cause mortality: https://t.co/49coC664IF
Ir en 🚉 metro en #Madrid
RT @bitacorabeagle: 22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sent…
RT @bitacorabeagle: 22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sent…
RT @bitacorabeagle: 22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sent…
RT @bitacorabeagle: 22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sent…
RT @bitacorabeagle: 22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sent…
RT @bitacorabeagle: 22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sent…
RT @bitacorabeagle: 22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sent…
👇👇👇
22 minutos al día de actividad física de moderada a vigorosa contrarrestan los efectos perjudiciales de permanecer sentado durante mucho tiempo a la vez que disminuyen el riesgo muerte por cualquier causa. https://t.co/0zgcYflWDA https://t.co/21yNmXmBzY
Spazierengehen wird unterschätzt. Zügiges Spazierengehen täglich 20' kann die negativen Gesundheitswirkungen des Sitzens aufheben.
RT @kamleshkhunti: Brisk walking for 22 minutes or more daily may offset the negative health effects of sitting for long periods Great pap…
RT @ZHeart11768530: Brisk walking for 22 minutes or more daily may offset the negative health effects of sitting for long periods https://t…
RT @ZHeart11768530: Brisk walking for 22 minutes or more daily may offset the negative health effects of sitting for long periods https://t…
About 22 minutes a day of moderate to vigorous activity is enough to balance the harms of sitting for long periods. (British Journal of Sports Medicine) https://t.co/ODHR8rMCKb #GetMoving #exercise
Brisk walking for 22 minutes or more daily may offset the negative health effects of sitting for long periods https://t.co/0oAaryEAoU #CardioTwitter #CardioEd https://t.co/Ek7KyFJ2vM
RT @PhysioMeScience: Device-measured physical activity, sedentary time, and risk of all-cause mortality: an individual participant data a…
RT @kamleshkhunti: Brisk walking for 22 minutes or more daily may offset the negative health effects of sitting for long periods Great pap…
Device-measured physical activity, sedentary time, and risk of all-cause mortality: an individual participant data analysis of four prospective cohort studies https://t.co/s90jkz8Kkp
RT @kamleshkhunti: Brisk walking for 22 minutes or more daily may offset the negative health effects of sitting for long periods Great pap…
RT @sminaev2015: Device-measured physical activity, sedentary time, and risk of all-cause mortality: an individual participant data analysi…
RT @kamleshkhunti: Brisk walking for 22 minutes or more daily may offset the negative health effects of sitting for long periods Great pap…
RT @PhysioMeScience: Device-measured physical activity, sedentary time, and risk of all-cause mortality: an individual participant data a…
RT @DavidDnavratil: Dobrá zpráva pro ty, co mají taky příliš sedavý typ zaměstnání: svižná chůze po dobu alespoň 22 minut denně může vykomp…
RT @agingdoc1: Device-measured physical activity, sedentary time, and risk of all-cause mortality: an individual participant data analysis…
RT @DavidDnavratil: Dobrá zpráva pro ty, co mají taky příliš sedavý typ zaměstnání: svižná chůze po dobu alespoň 22 minut denně může vykomp…
Device-measured physical activity, sedentary time, and risk of all-cause mortality: an individual participant data analysis "Sedentary time was associated with higher mortality risk but only in individuals accumulating less than 22 min of MVPA per day."
RT @Marcel_Ballin: https://t.co/TfIg4yVNgp More evidence that sitting 🪑 is ≠ the new smoking 🚬. In this IPD meta-analysis, 22 min/day of i…
RT @PhysioMeScience: Device-measured physical activity, sedentary time, and risk of all-cause mortality: an individual participant data a…
RT @MSkrybant: Really interesting. I wonder how many people know what MVPA is - I’m grateful to @Amanadadaley09 for introducing me to the t…
RT @kamleshkhunti: Brisk walking for 22 minutes or more daily may offset the negative health effects of sitting for long periods Great pap…