RT @shirleyarcher: Interval training was more 'time efficient' for fat loss than moderate intensity training per this systematic review stu…
Interval training was more 'time efficient' for fat loss than moderate intensity training per this systematic review study in @BJSM_BJ https://t.co/JXPdekBICU #fatloss #weightloss #exercisenews #HIIT #exercisescience
RT @PhysioMeScience: Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensi…
RT @gnassis: Is interval training the magic bullet for fat loss? You don't want to miss out this one. It's FREE @BJSM_BMJ https://t.co/KOld…
RT @MrWiseyMan: Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensity cont…
RT @gnassis: Is interval training the magic bullet for fat loss? You don't want to miss out this one. It's FREE @BJSM_BMJ https://t.co/KOld…
Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensity continuous training with high-intensity interval training (HIIT) https://t.co/tPncV7xK8x
Is interval training the magic bullet for fat loss? You don't want to miss out this one. It's FREE @BJSM_BMJ https://t.co/KOldFyxYWm
RT @JamesSteeleII: 1/n - Good to see this latest collaboration getting some press coverage. Worth noting though that for a larger number of…
RT @bmj_company: Interval training may shed more pounds than a continuous moderate intensity workout, suggests a pooled analysis of the ava…
RT @bmj_company: Interval training may shed more pounds than a continuous moderate intensity workout, suggests a pooled analysis of the ava…
RT @nclarkrd: High intensity exercise is a time-efficient way to lose body fat (compared to moderate intensity exercise) https://t.co/hIkw…
High intensity exercise is a time-efficient way to lose body fat (compared to moderate intensity exercise) https://t.co/hIkwx9Ax97
RT @JamesSteeleII: 1/n - Good to see this latest collaboration getting some press coverage. Worth noting though that for a larger number of…
RT @PhysioMeScience: Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensi…
RT @PhysioMeScience: Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensi…
RT @JamesSteeleII: 1/n - Good to see this latest collaboration getting some press coverage. Worth noting though that for a larger number of…
RT @PhysioMeScience: Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensi…
Is interval training the magic bullet for fat loss? Data confirms more absolute fat loss even when calorie burn is similar or less than moderate training #nosurprise https://t.co/G4aF5eg5DJ
RT @JamesSteeleII: 1/n - Good to see this latest collaboration getting some press coverage. Worth noting though that for a larger number of…
RT @bmj_company: Interval training may shed more pounds than a continuous moderate intensity workout, suggests a pooled analysis of the ava…
@BJSM_BMJ Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensity continuous training with high-intensity interval training (HIIT) https://t.co/DRs4wK7PNq
RT @JamesSteeleII: 1/n - Good to see this latest collaboration getting some press coverage. Worth noting though that for a larger number of…
1/n - Good to see this latest collaboration getting some press coverage. Worth noting though that for a larger number of studies that reported BF% we found no difference, the difference in fat mass (kg) was small, studies included were very heterogeneous a
RT @PhysioMeScience: Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensi…
RT @PhysioMeScience: Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensi…
RT @bmj_company: Interval training may shed more pounds than a continuous moderate intensity workout, suggests a pooled analysis of the ava…
RT @bmj_company: Interval training may shed more pounds than a continuous moderate intensity workout, suggests a pooled analysis of the ava…
Interval training may shed more pounds than a continuous moderate intensity workout, suggests a pooled analysis of the available evidence, published online in @BJSM_BMJ https://t.co/Oy0Z5NlRqr https://t.co/Fqkgeu3FLk
RT @PhysioMeScience: Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensi…
Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensity continuous training with high-intensity interval training (HIIT) 🏃♂️🏃♂️ https://t.co/nQMGOOxEZQ https://t.co/JFoMePHfln