@SanabriaLucenaD I've given up with this issue... People keep citing this retracted error filled meta I was involved in (https://t.co/CkumSDgJDh) rather than the mea culpa follow up (https://t.co/1t3y8rqsCN). People don't care... They just throw a citation
Sprinting burns belly fat One of the main catalyst that is often neglected by the majority of people who are trying to lose their belly fat is sprinting. Sprint interval training is beneficial for weight loss and burning visceral fat. https://t.co/PGv
RT @RaquelBlascoR: Paso el link⬇️⬇️ Pero no os olvidéis de lo importante: Entrena tú y sé eficaz y académico entrenando a tus pacientes h…
Paso el link⬇️⬇️ Pero no os olvidéis de lo importante: Entrena tú y sé eficaz y académico entrenando a tus pacientes https://t.co/SoPwSK6qUi #MedicinaDeportiva #RazónDeSer
My god, this paper still keeps getting cited despite being retracted https://t.co/xsZta7INmi Please cite this instead of you're interested in the latest on interval training and body composition https://t.co/7SRob8ol6i
Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensity continuous training with high-intensity interval training (HIIT) | British Journal of Sports Medicine https://t.co/RGQ9OaL8rX
RT @RaquelBlascoR: de una buena revisión sin duda. Por supuesto, el link⬇️⬇️⬇️ https://t.co/SoPwSK6qUi
RT @RaquelBlascoR: de una buena revisión sin duda. Por supuesto, el link⬇️⬇️⬇️ https://t.co/SoPwSK6qUi
de una buena revisión sin duda. Por supuesto, el link⬇️⬇️⬇️ https://t.co/SoPwSK6qUi
RT @coachgabohfa: Pueden leer el estudio completo aquí 👇🏻 https://t.co/xGCSXhKvk6 https://t.co/L9erGIeeDw
Pueden leer el estudio completo aquí 👇🏻 https://t.co/xGCSXhKvk6 https://t.co/L9erGIeeDw
RT @LwangaMD: Several #SysRev and #metaanalysis have found that HIIT is a time efficient way to improve your body composition and reduce bo…
Several #SysRev and #metaanalysis have found that HIIT is a time efficient way to improve your body composition and reduce body fat https://t.co/aycNZxeybO https://t.co/w1UbaS01Ps https://t.co/BWwILOp6po
@nntt_umh https://t.co/nwmlCV8J45 Este metanálisis comparada los efectos del HIIT 📊 🆚 Métodos continuos de intensidad moderada 🔁 sobre la adiposidad de los humanos. La conclusión es que el HIIT 📊 REDUCE MÁS la grasa masa absoluta que el entrenamiento co
@kathskth Hey Katie, great work... look forward to reading! Noticed (RG notification) that you cite the Viana et al. MA... just want to note it was retracted (see https://t.co/xsZta80oKS & https://t.co/zxCxyyxLTv), but we have redone it and should be p
@Ekkekakis Good luck with that... I continue to be astounded that our retracted meta-analysis continues to be cited (https://t.co/xsZta80oKS), despite having recently redone and pre-printed one on the topic to make up for the error (https://t.co/tF2Ryc4v1O
O HIIT é melhor pra queima de gordura?
RT @JamesSteeleII: As many might be aware, I was a previous co-author on the retracted interval training meta analysis in @BJSM_BMJ https:…
As many might be aware, I was a previous co-author on the retracted interval training meta analysis in @BJSM_BMJ https://t.co/xsZta80oKS
RT @GregNuckols: Last year, this meta-analysis was published suggesting that interval training helps people lose more weight and more fat t…
RT @nachoafysalud: 👉🏻 El HIIT 🥵 mostró, en comparación con el 🚶🏻♂️trabajo continuo de moderada intensidad, similares ⬇️ del porcentaje de…
RT @nachoafysalud: 👉🏻 El HIIT 🥵 mostró, en comparación con el 🚶🏻♂️trabajo continuo de moderada intensidad, similares ⬇️ del porcentaje de…
RT @nachoafysalud: 👉🏻 El HIIT 🥵 mostró, en comparación con el 🚶🏻♂️trabajo continuo de moderada intensidad, similares ⬇️ del porcentaje de…
RT @nachoafysalud: 👉🏻 El HIIT 🥵 mostró, en comparación con el 🚶🏻♂️trabajo continuo de moderada intensidad, similares ⬇️ del porcentaje de…
RT @nachoafysalud: 👉🏻 El HIIT 🥵 mostró, en comparación con el 🚶🏻♂️trabajo continuo de moderada intensidad, similares ⬇️ del porcentaje de…
RT @nachoafysalud: 👉🏻 El HIIT 🥵 mostró, en comparación con el 🚶🏻♂️trabajo continuo de moderada intensidad, similares ⬇️ del porcentaje de…
RT @nachoafysalud: 👉🏻 El HIIT 🥵 mostró, en comparación con el 🚶🏻♂️trabajo continuo de moderada intensidad, similares ⬇️ del porcentaje de…
RT @nachoafysalud: 👉🏻 El HIIT 🥵 mostró, en comparación con el 🚶🏻♂️trabajo continuo de moderada intensidad, similares ⬇️ del porcentaje de…
RT @nachoafysalud: 👉🏻 El HIIT 🥵 mostró, en comparación con el 🚶🏻♂️trabajo continuo de moderada intensidad, similares ⬇️ del porcentaje de…
RT @nachoafysalud: 👉🏻 El HIIT 🥵 mostró, en comparación con el 🚶🏻♂️trabajo continuo de moderada intensidad, similares ⬇️ del porcentaje de…
RT @nachoafysalud: 👉🏻 El HIIT 🥵 mostró, en comparación con el 🚶🏻♂️trabajo continuo de moderada intensidad, similares ⬇️ del porcentaje de…
RT @nachoafysalud: 👉🏻 El HIIT 🥵 mostró, en comparación con el 🚶🏻♂️trabajo continuo de moderada intensidad, similares ⬇️ del porcentaje de…
👉🏻 El HIIT 🥵 mostró, en comparación con el 🚶🏻♂️trabajo continuo de moderada intensidad, similares ⬇️ del porcentaje de 🍔 masa grasa, sin embargo, ⏬ en mayor medida la masa grasa total. Además, el SIT 🏃🏻♀️, respecto a este último parámetro, mostró ➕☑️ 📚ht
RT @GregNuckols: Last year, this meta-analysis was published suggesting that interval training helps people lose more weight and more fat t…
link to retracted paper https://t.co/KVMNCM7J9K @Ekkekakis one for your appraisal classes 😉
3º Metaanálisis: El entrenamiento por intervalos proporcionó reducciones un 28,5% mayores en la masa grasa absoluta total (kg) que la intensidad moderada https://t.co/UmHtXEVI8O
RT @GregNuckols: Last year, this meta-analysis was published suggesting that interval training helps people lose more weight and more fat t…
RT @GregNuckols: Last year, this meta-analysis was published suggesting that interval training helps people lose more weight and more fat t…
RT @GregNuckols: Last year, this meta-analysis was published suggesting that interval training helps people lose more weight and more fat t…
Add it to the list of why headlines and googling don’t count as “detailed research” 😂. Great thread Greg!
RT @GregNuckols: Last year, this meta-analysis was published suggesting that interval training helps people lose more weight and more fat t…
Interesting
RT @GregNuckols: Last year, this meta-analysis was published suggesting that interval training helps people lose more weight and more fat t…
RT @GregNuckols: Last year, this meta-analysis was published suggesting that interval training helps people lose more weight and more fat t…
Last year, this meta-analysis was published suggesting that interval training helps people lose more weight and more fat than lower-intensity cardio. It got picked up a LOT of major outlets in health and fitness journalism. It's now been retracted. https
@nntt_umh https://t.co/Q7wWJ9P4sI Esta revisión y metanálisis compara los efectos del HIIT con métodos continuos de moderada intensidad sobre la adiposidad de los humanos. Conclusión el HIIT reduce más la masa grasa total absoluta que el entrenamiento con
Una revisión sistemática y un #metanálisis que compara el #entrenamiento continuo de intensidad moderada con el entrenamiento en intervalos de alta intensidad (#HIIT) ⬇️ https://t.co/NTALk5oly4
@RetractionWatch Glad to see BJSM asking the big questions! They could also tell us about what will happen with this MA with a EoC that recently celebrated its first anniversary (while the paper itself has now a lot of citations): https://t.co/c2ClZi0nWv
RT @JamesJosephIgoe: Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensity…
Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensity continuous training with high-intensity interval training (HIIT) https://t.co/vNMfvLLgD1
Entrenamiento interválico de alta intensidad (HIIT) es superior al cardio tradicional para perder grasa. HIIT provoca efecto EPOC en el metabolismo, es decir, el cuerpo sigue gastando calorías una vez terminado el entrenamiento, durante horas. https://t.
Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing… https://t.co/lQbGGoV54z via @instapaper
RT @fitmslax: Another superb post by Dr @LoriShemek the weight loss expert! “interval training provides greater reductions in total absolut…
RT @fitmslax: Another superb post by Dr @LoriShemek the weight loss expert! “interval training provides greater reductions in total absolut…
RT @fitmslax: Another superb post by Dr @LoriShemek the weight loss expert! “interval training provides greater reductions in total absolut…
RT @fitmslax: Another superb post by Dr @LoriShemek the weight loss expert! “interval training provides greater reductions in total absolut…
RT @fitmslax: Another superb post by Dr @LoriShemek the weight loss expert! “interval training provides greater reductions in total absolut…
RT @fitmslax: Another superb post by Dr @LoriShemek the weight loss expert! “interval training provides greater reductions in total absolut…
RT @fitmslax: Another superb post by Dr @LoriShemek the weight loss expert! “interval training provides greater reductions in total absolut…
RT @fitmslax: Another superb post by Dr @LoriShemek the weight loss expert! “interval training provides greater reductions in total absolut…
RT @fitmslax: Another superb post by Dr @LoriShemek the weight loss expert! “interval training provides greater reductions in total absolut…
RT @fitmslax: Another superb post by Dr @LoriShemek the weight loss expert! “interval training provides greater reductions in total absolut…
RT @MikeAlbertMD: ...of standard cardio. My favorite HIIT = BW exercises combining resistance moves w/ plyometrics. (Can be done on Bike o…
...of standard cardio. My favorite HIIT = BW exercises combining resistance moves w/ plyometrics. (Can be done on Bike or Treadmill too ⬇️ ) Principles: -periods of work should done @ 70-80% max effort -work:rest ratio (2:1 or 4:1) Great reference: ht
RT @drlhodgson: Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensity cont…
Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensity continuous training with high-intensity interval training (HIIT) https://t.co/KeBB9ba89V
Fave 2019 paper 😍 "Interval Training & Fat Loss" BJSM full text @ https://t.co/FxHEsuLVu3 #health #exercise #fitness #activity #physicalactivity #intervaltraining #HIIT #f45 #fat #fatloss #training #overweight #obesity #healthspan #lifespan #dontbeaf
RT @LoriShemek: Is interval training your go-to for fat loss? Research says yes & shows Interval training provided 28.5% greater reducti…
RT @LoriShemek: Is interval training your go-to for fat loss? Research says yes & shows Interval training provided 28.5% greater reducti…
RT @LoriShemek: Is interval training your go-to for fat loss? Research says yes & shows Interval training provided 28.5% greater reducti…
RT @LoriShemek: Is interval training your go-to for fat loss? Research says yes & shows Interval training provided 28.5% greater reducti…
RT @LoriShemek: Is interval training your go-to for fat loss? Research says yes & shows Interval training provided 28.5% greater reducti…
RT @LoriShemek: Is interval training your go-to for fat loss? Research says yes & shows Interval training provided 28.5% greater reducti…
RT @LoriShemek: Is interval training your go-to for fat loss? Research says yes & shows Interval training provided 28.5% greater reducti…
RT @LoriShemek: Is interval training your go-to for fat loss? Research says yes & shows Interval training provided 28.5% greater reducti…
RT @LoriShemek: Is interval training your go-to for fat loss? Research says yes & shows Interval training provided 28.5% greater reducti…
RT @LoriShemek: Is interval training your go-to for fat loss? Research says yes & shows Interval training provided 28.5% greater reducti…
RT @LoriShemek: Is interval training your go-to for fat loss? Research says yes & shows Interval training provided 28.5% greater reducti…
RT @LoriShemek: Is interval training your go-to for fat loss? Research says yes & shows Interval training provided 28.5% greater reducti…
RT @LoriShemek: Is interval training your go-to for fat loss? Research says yes & shows Interval training provided 28.5% greater reducti…
RT @LoriShemek: Is interval training your go-to for fat loss? Research says yes & shows Interval training provided 28.5% greater reducti…
RT @AmyWoodfordATX: Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensity…
RT @AmyWoodfordATX: Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensity…
Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensity continuous training with high-intensity interval training (HIIT) https://t.co/Yj7lnvVc4A #hiit
RT @LoriShemek: Is interval training your go-to for fat loss? Research says yes & shows Interval training provided 28.5% greater reducti…
RT @LoriShemek: Is interval training your go-to for fat loss? Research says yes & shows Interval training provided 28.5% greater reducti…
RT @LoriShemek: Is interval training your go-to for fat loss? Research says yes & shows Interval training provided 28.5% greater reducti…
RT @LoriShemek: Is interval training your go-to for fat loss? Research says yes & shows Interval training provided 28.5% greater reducti…
RT @LoriShemek: Is interval training your go-to for fat loss? Research says yes & shows Interval training provided 28.5% greater reducti…
RT @LoriShemek: Is interval training your go-to for fat loss? Research says yes & shows Interval training provided 28.5% greater reducti…
RT @LoriShemek: Is interval training your go-to for fat loss? Research says yes & shows Interval training provided 28.5% greater reducti…
RT @LoriShemek: Is interval training your go-to for fat loss? Research says yes & shows Interval training provided 28.5% greater reducti…
RT @LoriShemek: Is interval training your go-to for fat loss? Research says yes & shows Interval training provided 28.5% greater reducti…
RT @LoriShemek: Is interval training your go-to for fat loss? Research says yes & shows Interval training provided 28.5% greater reducti…
RT @LoriShemek: Is interval training your go-to for fat loss? Research says yes & shows Interval training provided 28.5% greater reducti…